This bingo card has a free space and 34 words: Go for a walk, Read a book, Go for a walk, Use quiet room, 10 deep breaths, Exercise, Yoga, Paint, Eat healthy, Music, Friends, stress ball, sensory toys, Weighted blanket, sleep, Go to courtyard, Draw/colour in, talk to a nurse or staff, watch a movie, do something kind, write a story/poem, play a game of pool, sing, eat healthy, clean your space, Drink hot tea, Knitting, Write journal, play a game, Gardening, Limit caffeine, take a warm shower, Do some self-care and Progressive muscle relaxation.
⚠ This card has duplicate items: Go for a walk (2)
D.A.R.E TO Cope | Self-Care Bingo | COPING SKILLS BINGO | Coping Skills Bingo | Coping Skills Bings
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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