Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Detach from emotional pain (grounding), Learn from experience, Solve the problem, Use kinder language, Examine the evidence`, Plan it out, Identify the belief, Reward yourself, Create new tapes, Find rules to live by, Setbacks are not failures, Tolerate the feeling, Actions first, and then feelings will follow, Create positive addictions, When in doubt, dont, Fight the trigger, Notice the source, Make a decision, Do the right thing, Go to a meeting, Protect your body from HIV, Do the right thing, Prioritize Healing and Get others to support your recovery.

⚠ This card has duplicate items: Do the right thing (2)

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