DBT Bingo

DBT Bingo Card
Preview

This bingo card has a free space and 24 words: Pros and cons, self soothe, Grounding Exercise, PLEASE, self validation, Opposite to Emotion, Cope Ahead, half smile, radical acceptance, Dime Game, validate Others, one mindfully, Building MASTERY, observe your breath, network for safety, Effectively, Increase Desirable Emotions, let go of emotional suffering, WISE MIND ACCEPTS, describe, non judgmental stance, IMPROVE, Observe and willingness.

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Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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