This bingo card has 24 images, a free space and 24 words: GET 7-8 HOURS OF SLEEP, DRINK 6-8 GLASSES OF WATER, 150 MINUTES OF EXERCISE PER WEEK, GO FOR A WALK, EAT 3-4 SERVINGS OF FRUIT, EAT 4-5 SERVINGS OF VEGGIES, ANNUAL FLU SHOT, SHINGLES VACCINE, COVID-19 VACCINE, TAKE A DAILY MULTIVITAMIN, UPDATED MEDICATION LIST, PNEUMONIA VACCINE, SPEND TIME WITH FAMILY OR FRIENDS, CHECK YOUR BLOOD PRESSURE, SPEND TIME OUTDOORS, SCHEDULE ANNUAL PHYSICAL, READ A BOOK, LISTEN TO MUSIC, WEAR SUNSCREEN, HELP A FRIEND OR NEIGHBOR, DENTAL EXAM, ANNUAL EYE EXAM, SPEND TIME ON A HOBBY and TRY A NEW RECIPE.
Heart to Heart Hospice: Positive Steps for Individuals with Congestive Heart Failure (CHF) | WELLNESS BINGO | High Blood Pressure BINGO | Wellness Bingo | STAR Wellness BINGO
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