This bingo card has a free space and 29 words: Positive self-talk, Gratitude, Meditation, support groups, Eat nutritious foods, Avoid triggers, medication compliance, stay hydrated, break bad habits, get enough sleep, laughter, exercise, listen to music, read a book, share your feelings, learn from your mistakes, explore your values, set goals, Recognize your resilience, Help someone else, Reduce stressors, yoga, Care for animals, draw or paint a picture, brush your teeth, sing a song, call your mom, plant flowers and cook a special meal.
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