read abookReducestressorsHelpsomeoneelseshareyourfeelingsEatnutritiousfoodsMeditationAvoidtriggersGratitudebreakbadhabitslaughterdraw orpaint apictureexploreyourvaluesstayhydratedPositiveself-talksetgoalsgetenoughsleepplantflowerssupportgroupsbrushyourteethlistentomusicmedicationcompliancelearnfrom yourmistakessing asongcallyourmomCareforanimalsyogacook aspecialmealRecognizeyourresilienceexerciseread abookReducestressorsHelpsomeoneelseshareyourfeelingsEatnutritiousfoodsMeditationAvoidtriggersGratitudebreakbadhabitslaughterdraw orpaint apictureexploreyourvaluesstayhydratedPositiveself-talksetgoalsgetenoughsleepplantflowerssupportgroupsbrushyourteethlistentomusicmedicationcompliancelearnfrom yourmistakessing asongcallyourmomCareforanimalsyogacook aspecialmealRecognizeyourresilienceexercise

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. Reduce stressors
  3. Help someone else
  4. share your feelings
  5. Eat nutritious foods
  6. Meditation
  7. Avoid triggers
  8. Gratitude
  9. break bad habits
  10. laughter
  11. draw or paint a picture
  12. explore your values
  13. stay hydrated
  14. Positive self-talk
  15. set goals
  16. get enough sleep
  17. plant flowers
  18. support groups
  19. brush your teeth
  20. listen to music
  21. medication compliance
  22. learn from your mistakes
  23. sing a song
  24. call your mom
  25. Care for animals
  26. yoga
  27. cook a special meal
  28. Recognize your resilience
  29. exercise