exploreyourvaluesReducestressorssetgoalscallyourmomcook aspecialmeallaughterEatnutritiousfoodsplantflowersdraw orpaint apicturebreakbadhabitsAvoidtriggersgetenoughsleepexerciseMeditationsing asongbrushyourteethyogaGratitudeshareyourfeelingsRecognizeyourresiliencemedicationcompliancelistentomusicCareforanimalsHelpsomeoneelselearnfrom yourmistakesread abooksupportgroupsstayhydratedPositiveself-talkexploreyourvaluesReducestressorssetgoalscallyourmomcook aspecialmeallaughterEatnutritiousfoodsplantflowersdraw orpaint apicturebreakbadhabitsAvoidtriggersgetenoughsleepexerciseMeditationsing asongbrushyourteethyogaGratitudeshareyourfeelingsRecognizeyourresiliencemedicationcompliancelistentomusicCareforanimalsHelpsomeoneelselearnfrom yourmistakesread abooksupportgroupsstayhydratedPositiveself-talk

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. explore your values
  2. Reduce stressors
  3. set goals
  4. call your mom
  5. cook a special meal
  6. laughter
  7. Eat nutritious foods
  8. plant flowers
  9. draw or paint a picture
  10. break bad habits
  11. Avoid triggers
  12. get enough sleep
  13. exercise
  14. Meditation
  15. sing a song
  16. brush your teeth
  17. yoga
  18. Gratitude
  19. share your feelings
  20. Recognize your resilience
  21. medication compliance
  22. listen to music
  23. Care for animals
  24. Help someone else
  25. learn from your mistakes
  26. read a book
  27. support groups
  28. stay hydrated
  29. Positive self-talk