exploreyourvaluesHelpsomeoneelseRecognizeyourresilienceMeditationGratitudelearnfrom yourmistakeslistentomusiccallyourmomPositiveself-talkstayhydratedlaughteryogabrushyourteethcook aspecialmealsetgoalsplantflowerssupportgroupsdraw orpaint apictureEatnutritiousfoodssing asongexerciseshareyourfeelingsReducestressorsCareforanimalsbreakbadhabitsgetenoughsleepAvoidtriggersmedicationcomplianceread abookexploreyourvaluesHelpsomeoneelseRecognizeyourresilienceMeditationGratitudelearnfrom yourmistakeslistentomusiccallyourmomPositiveself-talkstayhydratedlaughteryogabrushyourteethcook aspecialmealsetgoalsplantflowerssupportgroupsdraw orpaint apictureEatnutritiousfoodssing asongexerciseshareyourfeelingsReducestressorsCareforanimalsbreakbadhabitsgetenoughsleepAvoidtriggersmedicationcomplianceread abook

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. explore your values
  2. Help someone else
  3. Recognize your resilience
  4. Meditation
  5. Gratitude
  6. learn from your mistakes
  7. listen to music
  8. call your mom
  9. Positive self-talk
  10. stay hydrated
  11. laughter
  12. yoga
  13. brush your teeth
  14. cook a special meal
  15. set goals
  16. plant flowers
  17. support groups
  18. draw or paint a picture
  19. Eat nutritious foods
  20. sing a song
  21. exercise
  22. share your feelings
  23. Reduce stressors
  24. Care for animals
  25. break bad habits
  26. get enough sleep
  27. Avoid triggers
  28. medication compliance
  29. read a book