Helpsomeoneelseshareyourfeelingscallyourmomlearnfrom yourmistakesRecognizeyourresilienceAvoidtriggersdraw orpaint apictureEatnutritiousfoodsReducestressorsexploreyourvaluesCareforanimalsyogaplantflowerscook aspecialmealbreakbadhabitsstayhydratedread abookGratitudesetgoalsbrushyourteethMeditationPositiveself-talksupportgroupsexerciselaughtersing asonglistentomusicmedicationcompliancegetenoughsleepHelpsomeoneelseshareyourfeelingscallyourmomlearnfrom yourmistakesRecognizeyourresilienceAvoidtriggersdraw orpaint apictureEatnutritiousfoodsReducestressorsexploreyourvaluesCareforanimalsyogaplantflowerscook aspecialmealbreakbadhabitsstayhydratedread abookGratitudesetgoalsbrushyourteethMeditationPositiveself-talksupportgroupsexerciselaughtersing asonglistentomusicmedicationcompliancegetenoughsleep

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help someone else
  2. share your feelings
  3. call your mom
  4. learn from your mistakes
  5. Recognize your resilience
  6. Avoid triggers
  7. draw or paint a picture
  8. Eat nutritious foods
  9. Reduce stressors
  10. explore your values
  11. Care for animals
  12. yoga
  13. plant flowers
  14. cook a special meal
  15. break bad habits
  16. stay hydrated
  17. read a book
  18. Gratitude
  19. set goals
  20. brush your teeth
  21. Meditation
  22. Positive self-talk
  23. support groups
  24. exercise
  25. laughter
  26. sing a song
  27. listen to music
  28. medication compliance
  29. get enough sleep