getenoughsleepcallyourmommedicationcompliancestayhydratedsing asongbreakbadhabitslistentomusicPositiveself-talkEatnutritiousfoodsHelpsomeoneelseplantflowerssupportgroupscook aspecialmealread abooksetgoalsMeditationlearnfrom yourmistakesbrushyourteethCareforanimalsyogaexploreyourvalueslaughterRecognizeyourresilienceGratitudedraw orpaint apictureAvoidtriggersexerciseshareyourfeelingsReducestressorsgetenoughsleepcallyourmommedicationcompliancestayhydratedsing asongbreakbadhabitslistentomusicPositiveself-talkEatnutritiousfoodsHelpsomeoneelseplantflowerssupportgroupscook aspecialmealread abooksetgoalsMeditationlearnfrom yourmistakesbrushyourteethCareforanimalsyogaexploreyourvalueslaughterRecognizeyourresilienceGratitudedraw orpaint apictureAvoidtriggersexerciseshareyourfeelingsReducestressors

Healthy Living - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get enough sleep
  2. call your mom
  3. medication compliance
  4. stay hydrated
  5. sing a song
  6. break bad habits
  7. listen to music
  8. Positive self-talk
  9. Eat nutritious foods
  10. Help someone else
  11. plant flowers
  12. support groups
  13. cook a special meal
  14. read a book
  15. set goals
  16. Meditation
  17. learn from your mistakes
  18. brush your teeth
  19. Care for animals
  20. yoga
  21. explore your values
  22. laughter
  23. Recognize your resilience
  24. Gratitude
  25. draw or paint a picture
  26. Avoid triggers
  27. exercise
  28. share your feelings
  29. Reduce stressors