Care for animals get enough sleep yoga plant flowers Reduce stressors call your mom break bad habits Avoid triggers share your feelings Meditation read a book cook a special meal Gratitude learn from your mistakes sing a song stay hydrated brush your teeth draw or paint a picture Recognize your resilience medication compliance Positive self-talk explore your values support groups exercise Help someone else set goals Eat nutritious foods laughter listen to music Care for animals get enough sleep yoga plant flowers Reduce stressors call your mom break bad habits Avoid triggers share your feelings Meditation read a book cook a special meal Gratitude learn from your mistakes sing a song stay hydrated brush your teeth draw or paint a picture Recognize your resilience medication compliance Positive self-talk explore your values support groups exercise Help someone else set goals Eat nutritious foods laughter listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Care for animals
get enough sleep
yoga
plant flowers
Reduce stressors
call your mom
break bad habits
Avoid
triggers
share your feelings
Meditation
read a book
cook a special meal
Gratitude
learn from your mistakes
sing a song
stay hydrated
brush your teeth
draw or paint a picture
Recognize your resilience
medication compliance
Positive self-talk
explore your values
support groups
exercise
Help someone else
set goals
Eat nutritious foods
laughter
listen to music