medication compliance Eat nutritious foods share your feelings stay hydrated sing a song get enough sleep break bad habits read a book exercise support groups plant flowers Gratitude Help someone else brush your teeth Avoid triggers listen to music learn from your mistakes explore your values laughter Care for animals Positive self-talk cook a special meal Recognize your resilience Meditation yoga Reduce stressors draw or paint a picture call your mom set goals medication compliance Eat nutritious foods share your feelings stay hydrated sing a song get enough sleep break bad habits read a book exercise support groups plant flowers Gratitude Help someone else brush your teeth Avoid triggers listen to music learn from your mistakes explore your values laughter Care for animals Positive self-talk cook a special meal Recognize your resilience Meditation yoga Reduce stressors draw or paint a picture call your mom set goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
medication compliance
Eat nutritious foods
share your feelings
stay hydrated
sing a song
get enough sleep
break bad habits
read a book
exercise
support groups
plant flowers
Gratitude
Help someone else
brush your teeth
Avoid
triggers
listen to music
learn from your mistakes
explore your values
laughter
Care for animals
Positive self-talk
cook a special meal
Recognize your resilience
Meditation
yoga
Reduce stressors
draw or paint a picture
call your mom
set goals