This bingo card has a free space and 34 words: Use a stress ball, The 5-4-3-2-1 Method, Meditate, Facetime a friend, Visualize your happy place, Make a yummy snack, Dance, Call up a friend, Play a video game, Call a helpline, Go for a walk, Do something nice for someone, Word puzzles, Spend time with a pet, Paint or draw, Positive Self-Talk, Share a meal, Play an instrument, Watch TV, Take a bath, Go for a run, Journal, Watch a funny movie, Listen to music, Build Something, Go for a bike ride, Write a poem, Grounding Exercises, Drink some water, Volunteer, Mindfulness Meditation, Play basketball, Stretch and Belly breathing.
Coping Skills Bingo | Refuel Yourself | ISN stay INgo bINgo | Coping Skills Bingo | IT'S YOUR BIRTHDAY MONTH!!!!!!!!
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