This bingo card has a free space and 24 words: Get outside for 15 minutes, 25 clam shells, 20 lunges, Bonus Free Spot, 60 jumping jacks, Share a movie recommendation in the #movies-rec channel, 15 supermans, 25 minute cardio, 5 minute meditation, 20 side lunges, 20 squats, 15 weighted overhead tricep extensions, Plan to do something nice for yourself this weekend, 10 squat jumps, 10 single leg deadlifts, 20 bird-dogs, 5 pistol squats, 20 side lying leg lifts, 15 tricep dips, 30 mountain climbers, 25 bicycle crunches, 15 weighted lateral raises, 15 weighted bicep curls and 25 arm circles.
Danceline Get Fit November | Shape&Shred Bingo | Get Pumped | FIP Bingo | Track Fitness Bingo
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