Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Take a deep breath, Count to 10, Journal, Listen to music, Play a sport, Talk with a someone, Cook, Go for a walk, Read a book, Draw, Sing/Dance, Play with pets, Use positive talk, Meditate, Take a shower, Play a game, Take a break, Spend time with a friend, Go outside, Do yoga, Cry, Nap, Eat healthy and Ask for help.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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