Coping Skills Bingo

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Eat a healthy snack, go for a walk, Do yoga, watch a movie, paint, sleep well, listen to your feelings, draw, talk to a trusted adult, play a game, ride a bike, enjoy nature, paint, read, make a list of things you like, journal, talk to a friend, write a story or poem, set a goal, learn something new, focus on what you can control, say positive affirmations, use a stress ball and take 10 deep breaths.

⚠ This card has duplicate items: paint (2)

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