Mental and physical health

Mental and physical health Bingo Card
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This bingo card has a free space and 24 words: is optimistic, is active, talks about his/her feelings, eats well, asks for help, take a break, accepts who he/she is, cares for others, eats a nutritious diet, knows when to indulge, sleeps soundly, tends to have a lot of energy, has fresh breath, doesn’t have an afternoon crash every day, skin looks healthy, eyes are clear, doesn’t break out with acne, pays attention to what he/she eats, eats when he/she is hungry and stops when is full, set goals, has good self esteem, is confident when faced with new situations, doesn't try to please everyone and says 'no' to people.

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