eats anutritiousdiethas goodselfesteempaysattention towhat he/sheeatshasfreshbreathsleepssoundlyis confidentwhen facedwith newsituationsdoesn’t havean afternooncrash everydaytalksabouthis/herfeelingstake abreaksetgoalscaresforothersskinlookshealthysays'no' topeopleasksfor helpeatswellacceptswhohe/she iseyesarecleardoesn’tbreak outwith acneeats whenhe/she ishungry andstops whenis fulldoesn't tryto pleaseeveryonetends tohave a lotof energyisactiveknowswhen toindulgeisoptimisticeats anutritiousdiethas goodselfesteempaysattention towhat he/sheeatshasfreshbreathsleepssoundlyis confidentwhen facedwith newsituationsdoesn’t havean afternooncrash everydaytalksabouthis/herfeelingstake abreaksetgoalscaresforothersskinlookshealthysays'no' topeopleasksfor helpeatswellacceptswhohe/she iseyesarecleardoesn’tbreak outwith acneeats whenhe/she ishungry andstops whenis fulldoesn't tryto pleaseeveryonetends tohave a lotof energyisactiveknowswhen toindulgeisoptimistic

Mental and physical health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eats a nutritious diet
  2. has good self esteem
  3. pays attention to what he/she eats
  4. has fresh breath
  5. sleeps soundly
  6. is confident when faced with new situations
  7. doesn’t have an afternoon crash every day
  8. talks about his/her feelings
  9. take a break
  10. set goals
  11. cares for others
  12. skin looks healthy
  13. says 'no' to people
  14. asks for help
  15. eats well
  16. accepts who he/she is
  17. eyes are clear
  18. doesn’t break out with acne
  19. eats when he/she is hungry and stops when is full
  20. doesn't try to please everyone
  21. tends to have a lot of energy
  22. is active
  23. knows when to indulge
  24. is optimistic