isoptimistichas goodselfesteemis confidentwhen facedwith newsituationssleepssoundlyeats anutritiousdiethasfreshbreathknowswhen toindulgeacceptswhohe/she isisactivetalksabouthis/herfeelingsdoesn’tbreak outwith acnedoesn’t havean afternooncrash everydayskinlookshealthydoesn't tryto pleaseeveryonepaysattention towhat he/sheeatseats whenhe/she ishungry andstops whenis fulltends tohave a lotof energysays'no' topeoplecaresforotherseyesareclearsetgoalstake abreakeatswellasksfor helpisoptimistichas goodselfesteemis confidentwhen facedwith newsituationssleepssoundlyeats anutritiousdiethasfreshbreathknowswhen toindulgeacceptswhohe/she isisactivetalksabouthis/herfeelingsdoesn’tbreak outwith acnedoesn’t havean afternooncrash everydayskinlookshealthydoesn't tryto pleaseeveryonepaysattention towhat he/sheeatseats whenhe/she ishungry andstops whenis fulltends tohave a lotof energysays'no' topeoplecaresforotherseyesareclearsetgoalstake abreakeatswellasksfor help

Mental and physical health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. is optimistic
  2. has good self esteem
  3. is confident when faced with new situations
  4. sleeps soundly
  5. eats a nutritious diet
  6. has fresh breath
  7. knows when to indulge
  8. accepts who he/she is
  9. is active
  10. talks about his/her feelings
  11. doesn’t break out with acne
  12. doesn’t have an afternoon crash every day
  13. skin looks healthy
  14. doesn't try to please everyone
  15. pays attention to what he/she eats
  16. eats when he/she is hungry and stops when is full
  17. tends to have a lot of energy
  18. says 'no' to people
  19. cares for others
  20. eyes are clear
  21. set goals
  22. take a break
  23. eats well
  24. asks for help