Coping Activities

Coping Activities Bingo Card
Preview

This bingo card has a free space and 24 words: Watch a funny movie, "Me" time, Journal, Play with a pet, Paint or Draw a picture, Sing, Go for a walk, Practice a sport, Make a healthy snack, Listen to music, Affirmations, Ask for help, Read a book, Dance, Positive Self-Talk, Do yoga, Make a gift or give to someone, Visit a friend or family member, Call or text a friend, Sensory engagement, Talk with an adult, Take deep breaths, Help someone and Spend time with family.

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