Energy Systems

Energy Systems Bingo Card
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This bingo card has a free space and 24 words: ATP - PC, Lactic Acid, Aerobic, Anaerobic, Creatine Phosphate, Carbs, 1. Carbs 2. fats 3. Protein, glycogen, 10 - 12 secs, Up to 2 mins, Indefinate dependant on fuel availiblity, Explosive, Low to Moderate, 50% within 30 secs 100% 2 min, No waste, lactic acid, CO2, water, 30 mins - 2 hrs, 2 hrs to 48 hrs, 100 m Sprint, 400m Run, Marathon, Intermitten exercise and Explosive movments in sport.

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