10 - 12secs400mRunIntermittenexerciselacticacidIndefinatedependanton fuelavailiblityCarbsCreatinePhosphateLacticAcid30mins -2 hrsMarathonExplosivemovmentsin sportLow toModerateAerobic100 mSprint2 hrs to48 hrsAnaerobicUp to2 minsglycogen50% within30 secs100% 2minNowasteCO2,water1. Carbs2. fats3. ProteinATP- PCExplosive10 - 12secs400mRunIntermittenexerciselacticacidIndefinatedependanton fuelavailiblityCarbsCreatinePhosphateLacticAcid30mins -2 hrsMarathonExplosivemovmentsin sportLow toModerateAerobic100 mSprint2 hrs to48 hrsAnaerobicUp to2 minsglycogen50% within30 secs100% 2minNowasteCO2,water1. Carbs2. fats3. ProteinATP- PCExplosive

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 - 12 secs
  2. 400m Run
  3. Intermitten exercise
  4. lactic acid
  5. Indefinate dependant on fuel availiblity
  6. Carbs
  7. Creatine Phosphate
  8. Lactic Acid
  9. 30 mins - 2 hrs
  10. Marathon
  11. Explosive movments in sport
  12. Low to Moderate
  13. Aerobic
  14. 100 m Sprint
  15. 2 hrs to 48 hrs
  16. Anaerobic
  17. Up to 2 mins
  18. glycogen
  19. 50% within 30 secs 100% 2 min
  20. No waste
  21. CO2, water
  22. 1. Carbs 2. fats 3. Protein
  23. ATP - PC
  24. Explosive