CreatinePhosphate1. Carbs2. fats3. ProteinLacticAcidlacticacidAnaerobic2 hrs to48 hrsMarathon30mins -2 hrsLow toModerateIntermittenexercise400mRunCO2,waterUp to2 minsCarbsAerobic50% within30 secs100% 2min10 - 12secsNowasteATP- PCExplosive100 mSprintIndefinatedependanton fuelavailiblityExplosivemovmentsin sportglycogenCreatinePhosphate1. Carbs2. fats3. ProteinLacticAcidlacticacidAnaerobic2 hrs to48 hrsMarathon30mins -2 hrsLow toModerateIntermittenexercise400mRunCO2,waterUp to2 minsCarbsAerobic50% within30 secs100% 2min10 - 12secsNowasteATP- PCExplosive100 mSprintIndefinatedependanton fuelavailiblityExplosivemovmentsin sportglycogen

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Creatine Phosphate
  2. 1. Carbs 2. fats 3. Protein
  3. Lactic Acid
  4. lactic acid
  5. Anaerobic
  6. 2 hrs to 48 hrs
  7. Marathon
  8. 30 mins - 2 hrs
  9. Low to Moderate
  10. Intermitten exercise
  11. 400m Run
  12. CO2, water
  13. Up to 2 mins
  14. Carbs
  15. Aerobic
  16. 50% within 30 secs 100% 2 min
  17. 10 - 12 secs
  18. No waste
  19. ATP - PC
  20. Explosive
  21. 100 m Sprint
  22. Indefinate dependant on fuel availiblity
  23. Explosive movments in sport
  24. glycogen