50% within30 secs100% 2min30mins -2 hrsCarbsCreatinePhosphate10 - 12secsAnaerobicIndefinatedependanton fuelavailiblityMarathon2 hrs to48 hrsAerobic100 mSprintATP- PCLacticAcidNowasteUp to2 minsLow toModerateExplosivemovmentsin sportExplosivelacticacid400mRunIntermittenexercise1. Carbs2. fats3. ProteinglycogenCO2,water50% within30 secs100% 2min30mins -2 hrsCarbsCreatinePhosphate10 - 12secsAnaerobicIndefinatedependanton fuelavailiblityMarathon2 hrs to48 hrsAerobic100 mSprintATP- PCLacticAcidNowasteUp to2 minsLow toModerateExplosivemovmentsin sportExplosivelacticacid400mRunIntermittenexercise1. Carbs2. fats3. ProteinglycogenCO2,water

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50% within 30 secs 100% 2 min
  2. 30 mins - 2 hrs
  3. Carbs
  4. Creatine Phosphate
  5. 10 - 12 secs
  6. Anaerobic
  7. Indefinate dependant on fuel availiblity
  8. Marathon
  9. 2 hrs to 48 hrs
  10. Aerobic
  11. 100 m Sprint
  12. ATP - PC
  13. Lactic Acid
  14. No waste
  15. Up to 2 mins
  16. Low to Moderate
  17. Explosive movments in sport
  18. Explosive
  19. lactic acid
  20. 400m Run
  21. Intermitten exercise
  22. 1. Carbs 2. fats 3. Protein
  23. glycogen
  24. CO2, water