AnaerobicCO2,waterUp to2 mins100 mSprintNowasteExplosivemovmentsin sport10 - 12secs50% within30 secs100% 2minLacticAcidCarbsIntermittenexerciseIndefinatedependanton fuelavailiblityAerobicCreatinePhosphate1. Carbs2. fats3. Proteinlacticacid400mRunExplosive30mins -2 hrsglycogenMarathonLow toModerateATP- PC2 hrs to48 hrsAnaerobicCO2,waterUp to2 mins100 mSprintNowasteExplosivemovmentsin sport10 - 12secs50% within30 secs100% 2minLacticAcidCarbsIntermittenexerciseIndefinatedependanton fuelavailiblityAerobicCreatinePhosphate1. Carbs2. fats3. Proteinlacticacid400mRunExplosive30mins -2 hrsglycogenMarathonLow toModerateATP- PC2 hrs to48 hrs

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anaerobic
  2. CO2, water
  3. Up to 2 mins
  4. 100 m Sprint
  5. No waste
  6. Explosive movments in sport
  7. 10 - 12 secs
  8. 50% within 30 secs 100% 2 min
  9. Lactic Acid
  10. Carbs
  11. Intermitten exercise
  12. Indefinate dependant on fuel availiblity
  13. Aerobic
  14. Creatine Phosphate
  15. 1. Carbs 2. fats 3. Protein
  16. lactic acid
  17. 400m Run
  18. Explosive
  19. 30 mins - 2 hrs
  20. glycogen
  21. Marathon
  22. Low to Moderate
  23. ATP - PC
  24. 2 hrs to 48 hrs