1. Carbs2. fats3. ProteinAnaerobicglycogenIntermittenexerciseExplosiveAerobicExplosivemovmentsin sport400mRunIndefinatedependanton fuelavailiblityLacticAcid100 mSprintMarathonUp to2 mins50% within30 secs100% 2min10 - 12secs2 hrs to48 hrsNowasteCO2,waterCarbsATP- PCCreatinePhosphateLow toModerate30mins -2 hrslacticacid1. Carbs2. fats3. ProteinAnaerobicglycogenIntermittenexerciseExplosiveAerobicExplosivemovmentsin sport400mRunIndefinatedependanton fuelavailiblityLacticAcid100 mSprintMarathonUp to2 mins50% within30 secs100% 2min10 - 12secs2 hrs to48 hrsNowasteCO2,waterCarbsATP- PCCreatinePhosphateLow toModerate30mins -2 hrslacticacid

Energy Systems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1. Carbs 2. fats 3. Protein
  2. Anaerobic
  3. glycogen
  4. Intermitten exercise
  5. Explosive
  6. Aerobic
  7. Explosive movments in sport
  8. 400m Run
  9. Indefinate dependant on fuel availiblity
  10. Lactic Acid
  11. 100 m Sprint
  12. Marathon
  13. Up to 2 mins
  14. 50% within 30 secs 100% 2 min
  15. 10 - 12 secs
  16. 2 hrs to 48 hrs
  17. No waste
  18. CO2, water
  19. Carbs
  20. ATP - PC
  21. Creatine Phosphate
  22. Low to Moderate
  23. 30 mins - 2 hrs
  24. lactic acid