Self-care activities

Self-care activities Bingo Card
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This bingo card has a free space and 24 words: Calling a friend/family member, Cuddling with a pet, Reading a book, Making tea, Going for a walk, Meditating, Watching Netflix, Napping, Journaling, Exercising, Taking a bath, Listening to music, Breathing exercises, Turning off your phone, Drawing, Sleeping in on the weekend, Enjoying nature, Eating a banana, Practicing gratitude, Spending time with your plants, Organizing your space, Eating chocolate/ice-cream, Drinking water and Biking.

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