This bingo card has a free space and 24 words: Take a moment to stretch after a rush, Now, drink some more water!!! Another 16 oz, Learn something new! Take an NFLC course of your choosing, Treat yourself! Grab a piece of candy from the back, Ask a member how their day is going, Indulged in some yummy dessert? Mark me off!, Thank a team member for their help today, Got a favorite hike on Oahu? Share in the Wellness chat!, Make someone laugh, Share a positive or motivational quote in the Wellness chat, Take a breather, you hard worker, you! Try a relaxing breathing technique, Knock out 2000 steps by COB, Do something to take care of your mental health today!, Drink some water!!! 16 oz, 1 water bottle, Love on those who love you! Mark me off if you hugged a love one today!, Give someone a complement today, Perform an act of kindness for one of your team members, Exchange encouraging words with a team member, Talk to someone you love today? Mark me off!, Share your favorite binge worthy TV show in the wellness chat, Had a vegetable at dinner? Mark me off!, Keep your station clean and clutter free, Walk your members out and Share a wellness goal for the month of March in the Wellness chat.
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