(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Love on those who love you! Mark me off if you hugged a love one today!
Learn something new! Take an NFLC course of your choosing
Take a breather, you hard worker, you! Try a relaxing breathing technique
Take a moment to stretch after a rush
Ask a member how their day is going
Walk your members out
Exchange encouraging words with a team member
Indulged in some yummy dessert? Mark me off!
Had a vegetable at dinner? Mark me off!
Thank a team member for their help today
Perform an act of kindness for one of your team members
Share your favorite binge worthy TV show in the wellness chat
Talk to someone you love today? Mark me off!
Got a favorite hike on Oahu? Share in the Wellness chat!
Treat yourself! Grab a piece of candy from the back
Share a wellness goal for the month of March in the Wellness chat
Keep your station clean and clutter free
Drink some water!!! 16 oz, 1 water bottle
Now, drink some more water!!! Another 16 oz
Give someone a complement today
Make someone laugh
Do something to take care of your mental health today!
Share a positive or motivational quote in the Wellness chat
