Share yourfavorite bingeworthy TVshow in thewellness chatShare awellness goalfor the month ofMarch in theWellness chatTreatyourself!Grab a pieceof candy fromthe backTake a breather,you hard worker,you! Try a relaxingbreathingtechniqueDosomething totake care ofyour mentalhealth today!Thank ateammember fortheir helptodayLearnsomething new!Take an NFLCcourse of yourchoosingGot a favoritehike on Oahu?Share in theWellness chat!Talk tosomeoneyou lovetoday? Markme off!Knock out2000steps byCOBGivesomeone acomplementtodayDrink somewater!!! 16oz, 1 waterbottleShare apositive ormotivationalquote in theWellness chatAsk amember howtheir day isgoingExchangeencouragingwords with ateammemberPerform an actof kindness forone of yourteam membersMakesomeonelaughHad avegetable atdinner? Markme off!Now, drinksome morewater!!!Another 16ozWalk yourmembersoutLove on thosewho love you!Mark me off ifyou hugged alove one today!Indulged insomeyummydessert?Mark me off!Keep yourstationclean andclutter freeTake amoment tostretch aftera rushShare yourfavorite bingeworthy TVshow in thewellness chatShare awellness goalfor the month ofMarch in theWellness chatTreatyourself!Grab a pieceof candy fromthe backTake a breather,you hard worker,you! Try a relaxingbreathingtechniqueDosomething totake care ofyour mentalhealth today!Thank ateammember fortheir helptodayLearnsomething new!Take an NFLCcourse of yourchoosingGot a favoritehike on Oahu?Share in theWellness chat!Talk tosomeoneyou lovetoday? Markme off!Knock out2000steps byCOBGivesomeone acomplementtodayDrink somewater!!! 16oz, 1 waterbottleShare apositive ormotivationalquote in theWellness chatAsk amember howtheir day isgoingExchangeencouragingwords with ateammemberPerform an actof kindness forone of yourteam membersMakesomeonelaughHad avegetable atdinner? Markme off!Now, drinksome morewater!!!Another 16ozWalk yourmembersoutLove on thosewho love you!Mark me off ifyou hugged alove one today!Indulged insomeyummydessert?Mark me off!Keep yourstationclean andclutter freeTake amoment tostretch aftera rush

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share your favorite binge worthy TV show in the wellness chat
  2. Share a wellness goal for the month of March in the Wellness chat
  3. Treat yourself! Grab a piece of candy from the back
  4. Take a breather, you hard worker, you! Try a relaxing breathing technique
  5. Do something to take care of your mental health today!
  6. Thank a team member for their help today
  7. Learn something new! Take an NFLC course of your choosing
  8. Got a favorite hike on Oahu? Share in the Wellness chat!
  9. Talk to someone you love today? Mark me off!
  10. Knock out 2000 steps by COB
  11. Give someone a complement today
  12. Drink some water!!! 16 oz, 1 water bottle
  13. Share a positive or motivational quote in the Wellness chat
  14. Ask a member how their day is going
  15. Exchange encouraging words with a team member
  16. Perform an act of kindness for one of your team members
  17. Make someone laugh
  18. Had a vegetable at dinner? Mark me off!
  19. Now, drink some more water!!! Another 16 oz
  20. Walk your members out
  21. Love on those who love you! Mark me off if you hugged a love one today!
  22. Indulged in some yummy dessert? Mark me off!
  23. Keep your station clean and clutter free
  24. Take a moment to stretch after a rush