(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do something to take care of your mental health today!
Learn something new! Take an NFLC course of your choosing
Now, drink some more water!!! Another 16 oz
Exchange encouraging words with a team member
Got a favorite hike on Oahu? Share in the Wellness chat!
Had a vegetable at dinner? Mark me off!
Indulged in some yummy dessert? Mark me off!
Share a wellness goal for the month of March in the Wellness chat
Drink some water!!! 16 oz, 1 water bottle
Talk to someone you love today? Mark me off!
Walk your members out
Knock out 2000 steps by COB
Give someone a complement today
Share a positive or motivational quote in the Wellness chat
Ask a member how their day is going
Make someone laugh
Perform an act of kindness for one of your team members
Treat yourself! Grab a piece of candy from the back
Share your favorite binge worthy TV show in the wellness chat
Take a moment to stretch after a rush
Keep your station clean and clutter free
Love on those who love you! Mark me off if you hugged a love one today!
Thank a team member for their help today
Take a breather, you hard worker, you! Try a relaxing breathing technique
