Healthy self management

Healthy self management Bingo Card
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This bingo card has 16 words: 1.Identify whether the behaviour promotes or compromises health. (physical, emotional, environmental, social and spiritual), 2.Evaluate the consequences of the particular behaviour on one’s overall health, 3.Examine the factors contributing to this behaviour. (Understanding what is driving the behaviour will be helpful with self-monitoring), 4.Identify the desired health outcome. (What would you like to achieve in terms of health?), 5.Select a solution or choice that achieves that health outcome, 6.Review the impact of that lifestyle behaviour choice on overall health and wellness., Toothbrush, Body Odor, Free!, Lack of Respect, Pubic Area, Apocrine Gland, Clean, Clothes, Illness and Soap.

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