This bingo card has a free space and 24 words: Calling a friend, Exercise, Deep breathing, Mindfulness, Art, Prioritize, Good nights sleep, Eat healthy, Yoga, Talk to therapist, Hold your pet, Make a plan, Take a bath, Listen to music, Positive self talk, Write in journal, Practice gratitude, Sing, Use stress ball, Do an act of kindness, Watch positive video, Bake/cook, Take a break from screen time and Get fresh air.
Coping Skills | COPING SKILLS | Stress Relief Activities | Stress Relief Activities | Stress Relief Activities
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
