This bingo card has a free space and 24 words: 10 crunches 20 leg drops 30 sec plank (repeat 3x), Drink a green tea, 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x), Eat greens with every meal, 20 sit ups Side plank – 30 seconds each side (repeat 3x), Add a slice of avocado to your meal, Take your workout outside, Add a fresh herb to a meal, Stretch for 10 minutes, 10 crunches 20 leg drops 30 sec plank (repeat 5x), 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x), 20 sit ups 30 second side plank each side (repeat 5x), Workout before work, Add a slice of lemon to your water, Plank hold one minute, 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x), 20 pushups, Take a yoga class, Deadbug 30 seconds (repeat 3x), 15 side plank to clamshell each side (repeat 2x), Workout with a friend, Try a new kind of fruit or vegetable, 20 bird dog and Workout at lunchtime.
GR333N ABsolutely April | GR333N ABsolutely April | Fitness Bingo | Fitness Bingo | Fitness Bingo
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