GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new kind of fruit or vegetable
2. Add a fresh herb to a meal
3. Add a slice of avocado to your meal
4. Workout at lunchtime
5. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
6. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
7. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
8. Workout before work
9. Eat greens with every meal
10. 20 sit ups 30 second side plank each side (repeat 5x)
11. Plank hold one minute
12. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
13. Deadbug 30 seconds (repeat 3x)
14. 15 side plank to clamshell each side (repeat 2x)
15. Workout with a friend
16. Drink a green tea
17. 20 pushups
18. Add a slice of lemon to your water
19. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
20. Stretch for 10 minutes
21. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
22. Take a yoga class
23. Take your workout outside
24. 20 bird dog