GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Drink a green tea
2. Add a slice of avocado to your meal
3. Deadbug 30 seconds (repeat 3x)
4. Workout at lunchtime
5. Workout before work
6. Take a yoga class
7. 20 sit ups 30 second side plank each side (repeat 5x)
8. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
9. Workout with a friend
10. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
11. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
12. Take your workout outside
13. Eat greens with every meal
14. Add a slice of lemon to your water
15. Plank hold one minute
16. Stretch for 10 minutes
17. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
18. Add a fresh herb to a meal
19. 15 side plank to clamshell each side (repeat 2x)
20. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
21. 20 pushups
22. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
23. 20 bird dog
24. Try a new kind of fruit or vegetable