GR333N ABsolutely April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stretch for 10 minutes
2. 30 bicycle crunches 20 toe touches 20 reverse crunches (repeat 3x)
3. Eat greens with every meal
4. 20 pushups
5. Try a new kind of fruit or vegetable
6. 20 sit ups 30 second side plank each side (repeat 5x)
7. Add a slice of avocado to your meal
8. Drink a green tea
9. Workout with a friend
10. 15 side plank to clamshell each side (repeat 2x)
11. Workout before work
12. Workout at lunchtime
13. Take a yoga class
14. Plank hold one minute
15. 10 bicycle crunch 20 toe touches 10 reverse crunch (repeat 5x)
16. Add a fresh herb to a meal
17. Take your workout outside
18. Deadbug 30 seconds (repeat 3x)
19. 10 crunches 20 leg drops 30 sec plank (repeat 5x)
20. 20 sit ups Side plank – 30 seconds each side (repeat 3x)
21. 10 bicycle crunches 10 toe touches 10 reverse crunches (repeat 3x)
22. 10 crunches 20 leg drops 30 sec plank (repeat 3x)
23. Add a slice of lemon to your water
24. 20 bird dog