This bingo card has a free space and 24 words: deep breaths, calming phrase, coloring, playing with pets, writing how you feel/journaling, talk to someone you trust, positive self-talk, exercise, counting, listen to music, draw, take a break with permission, put your head down with permission, read a book, get enough sleep, ask others for help when you need it, recognize your own strength, focus on your goals, learn something new, do something kind for others, eat healthy food, give someone a compliment, spend time with family and/or friends and write yourself a positive letter.
S O C I A L S K I L L S | Social Bingo | You Can Make a Difference! | Self | Wise Girl Workshops Self Confidence Card
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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