Mental Health Challenges

Mental Health Challenges Bingo Card
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This bingo card has a free space and 24 words: difficulty expressing and managing emotions, stress, depression, anxiety and fear, anger or aggression, poor immunity, fear of social situations, social isolation, physical health problems, poor sleep, inability to get out of bed in the morning, reduced physical activity, reduced self-esteem, reduced ability to maintain positive relationships, substance abuse, increased worry, psychotic episodes such as hallucinations, reckless behavior and greater risk of accident, withdrawal from society, own health starts to suffer, health conditions like hypertension or headaches, embarrassment, low mood and internalizing emotions.

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