reducedphysicalactivityembarrassmentlowmoodinability toget out ofbed in themorningdifficultyexpressingandmanagingemotionshealthconditionslikehypertensionor headachesstressanger oraggressionpsychoticepisodessuch ashallucinationspoorsleepincreasedworryphysicalhealthproblemsreducedability tomaintainpositiverelationshipssocialisolationrecklessbehavior andgreater riskof accidentpoorimmunityownhealthstarts tosufferdepressionwithdrawalfromsocietysubstanceabuseinternalizingemotionsfear ofsocialsituationsanxietyandfearreducedself-esteemreducedphysicalactivityembarrassmentlowmoodinability toget out ofbed in themorningdifficultyexpressingandmanagingemotionshealthconditionslikehypertensionor headachesstressanger oraggressionpsychoticepisodessuch ashallucinationspoorsleepincreasedworryphysicalhealthproblemsreducedability tomaintainpositiverelationshipssocialisolationrecklessbehavior andgreater riskof accidentpoorimmunityownhealthstarts tosufferdepressionwithdrawalfromsocietysubstanceabuseinternalizingemotionsfear ofsocialsituationsanxietyandfearreducedself-esteem

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduced physical activity
  2. embarrassment
  3. low mood
  4. inability to get out of bed in the morning
  5. difficulty expressing and managing emotions
  6. health conditions like hypertension or headaches
  7. stress
  8. anger or aggression
  9. psychotic episodes such as hallucinations
  10. poor sleep
  11. increased worry
  12. physical health problems
  13. reduced ability to maintain positive relationships
  14. social isolation
  15. reckless behavior and greater risk of accident
  16. poor immunity
  17. own health starts to suffer
  18. depression
  19. withdrawal from society
  20. substance abuse
  21. internalizing emotions
  22. fear of social situations
  23. anxiety and fear
  24. reduced self-esteem