increasedworrylowmoodpsychoticepisodessuch ashallucinationsinternalizingemotionswithdrawalfromsocietydifficultyexpressingandmanagingemotionssocialisolationpoorsleepphysicalhealthproblemsreducedability tomaintainpositiverelationshipsanxietyandfearembarrassmentinability toget out ofbed in themorninghealthconditionslikehypertensionor headachesreducedphysicalactivitystressownhealthstarts tosufferrecklessbehavior andgreater riskof accidentdepressionpoorimmunitysubstanceabusereducedself-esteemfear ofsocialsituationsanger oraggressionincreasedworrylowmoodpsychoticepisodessuch ashallucinationsinternalizingemotionswithdrawalfromsocietydifficultyexpressingandmanagingemotionssocialisolationpoorsleepphysicalhealthproblemsreducedability tomaintainpositiverelationshipsanxietyandfearembarrassmentinability toget out ofbed in themorninghealthconditionslikehypertensionor headachesreducedphysicalactivitystressownhealthstarts tosufferrecklessbehavior andgreater riskof accidentdepressionpoorimmunitysubstanceabusereducedself-esteemfear ofsocialsituationsanger oraggression

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. increased worry
  2. low mood
  3. psychotic episodes such as hallucinations
  4. internalizing emotions
  5. withdrawal from society
  6. difficulty expressing and managing emotions
  7. social isolation
  8. poor sleep
  9. physical health problems
  10. reduced ability to maintain positive relationships
  11. anxiety and fear
  12. embarrassment
  13. inability to get out of bed in the morning
  14. health conditions like hypertension or headaches
  15. reduced physical activity
  16. stress
  17. own health starts to suffer
  18. reckless behavior and greater risk of accident
  19. depression
  20. poor immunity
  21. substance abuse
  22. reduced self-esteem
  23. fear of social situations
  24. anger or aggression