depressionreducedability tomaintainpositiverelationshipsownhealthstarts tosufferhealthconditionslikehypertensionor headachesdifficultyexpressingandmanagingemotionsstresspoorimmunitypsychoticepisodessuch ashallucinationslowmoodsubstanceabuseincreasedworrypoorsleepreducedphysicalactivityrecklessbehavior andgreater riskof accidentreducedself-esteemwithdrawalfromsocietyinability toget out ofbed in themorningphysicalhealthproblemsembarrassmentinternalizingemotionsfear ofsocialsituationssocialisolationanxietyandfearanger oraggressiondepressionreducedability tomaintainpositiverelationshipsownhealthstarts tosufferhealthconditionslikehypertensionor headachesdifficultyexpressingandmanagingemotionsstresspoorimmunitypsychoticepisodessuch ashallucinationslowmoodsubstanceabuseincreasedworrypoorsleepreducedphysicalactivityrecklessbehavior andgreater riskof accidentreducedself-esteemwithdrawalfromsocietyinability toget out ofbed in themorningphysicalhealthproblemsembarrassmentinternalizingemotionsfear ofsocialsituationssocialisolationanxietyandfearanger oraggression

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. depression
  2. reduced ability to maintain positive relationships
  3. own health starts to suffer
  4. health conditions like hypertension or headaches
  5. difficulty expressing and managing emotions
  6. stress
  7. poor immunity
  8. psychotic episodes such as hallucinations
  9. low mood
  10. substance abuse
  11. increased worry
  12. poor sleep
  13. reduced physical activity
  14. reckless behavior and greater risk of accident
  15. reduced self-esteem
  16. withdrawal from society
  17. inability to get out of bed in the morning
  18. physical health problems
  19. embarrassment
  20. internalizing emotions
  21. fear of social situations
  22. social isolation
  23. anxiety and fear
  24. anger or aggression