stresssocialisolationpoorsleepdifficultyexpressingandmanagingemotionshealthconditionslikehypertensionor headachesreducedability tomaintainpositiverelationshipsembarrassmentanger oraggressionrecklessbehavior andgreater riskof accidentlowmoodpsychoticepisodessuch ashallucinationsreducedphysicalactivityanxietyandfearincreasedworrypoorimmunityfear ofsocialsituationsdepressionwithdrawalfromsocietysubstanceabuseinternalizingemotionsownhealthstarts tosufferinability toget out ofbed in themorningreducedself-esteemphysicalhealthproblemsstresssocialisolationpoorsleepdifficultyexpressingandmanagingemotionshealthconditionslikehypertensionor headachesreducedability tomaintainpositiverelationshipsembarrassmentanger oraggressionrecklessbehavior andgreater riskof accidentlowmoodpsychoticepisodessuch ashallucinationsreducedphysicalactivityanxietyandfearincreasedworrypoorimmunityfear ofsocialsituationsdepressionwithdrawalfromsocietysubstanceabuseinternalizingemotionsownhealthstarts tosufferinability toget out ofbed in themorningreducedself-esteemphysicalhealthproblems

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress
  2. social isolation
  3. poor sleep
  4. difficulty expressing and managing emotions
  5. health conditions like hypertension or headaches
  6. reduced ability to maintain positive relationships
  7. embarrassment
  8. anger or aggression
  9. reckless behavior and greater risk of accident
  10. low mood
  11. psychotic episodes such as hallucinations
  12. reduced physical activity
  13. anxiety and fear
  14. increased worry
  15. poor immunity
  16. fear of social situations
  17. depression
  18. withdrawal from society
  19. substance abuse
  20. internalizing emotions
  21. own health starts to suffer
  22. inability to get out of bed in the morning
  23. reduced self-esteem
  24. physical health problems