stressrecklessbehavior andgreater riskof accidentincreasedworrydifficultyexpressingandmanagingemotionswithdrawalfromsocietyfear ofsocialsituationsanger oraggressionpsychoticepisodessuch ashallucinationsreducedself-esteempoorsleepownhealthstarts tosuffersocialisolationlowmoodembarrassmentanxietyandfearhealthconditionslikehypertensionor headachesdepressionsubstanceabuseinternalizingemotionspoorimmunityphysicalhealthproblemsinability toget out ofbed in themorningreducedphysicalactivityreducedability tomaintainpositiverelationshipsstressrecklessbehavior andgreater riskof accidentincreasedworrydifficultyexpressingandmanagingemotionswithdrawalfromsocietyfear ofsocialsituationsanger oraggressionpsychoticepisodessuch ashallucinationsreducedself-esteempoorsleepownhealthstarts tosuffersocialisolationlowmoodembarrassmentanxietyandfearhealthconditionslikehypertensionor headachesdepressionsubstanceabuseinternalizingemotionspoorimmunityphysicalhealthproblemsinability toget out ofbed in themorningreducedphysicalactivityreducedability tomaintainpositiverelationships

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress
  2. reckless behavior and greater risk of accident
  3. increased worry
  4. difficulty expressing and managing emotions
  5. withdrawal from society
  6. fear of social situations
  7. anger or aggression
  8. psychotic episodes such as hallucinations
  9. reduced self-esteem
  10. poor sleep
  11. own health starts to suffer
  12. social isolation
  13. low mood
  14. embarrassment
  15. anxiety and fear
  16. health conditions like hypertension or headaches
  17. depression
  18. substance abuse
  19. internalizing emotions
  20. poor immunity
  21. physical health problems
  22. inability to get out of bed in the morning
  23. reduced physical activity
  24. reduced ability to maintain positive relationships