stressincreasedworrypsychoticepisodessuch ashallucinationssocialisolationhealthconditionslikehypertensionor headacheslowmoodreducedself-esteemreducedability tomaintainpositiverelationshipspoorsleepanxietyandfearsubstanceabuseanger oraggressioninternalizingemotionsdepressiondifficultyexpressingandmanagingemotionsrecklessbehavior andgreater riskof accidentfear ofsocialsituationsinability toget out ofbed in themorningreducedphysicalactivitywithdrawalfromsocietyownhealthstarts tosufferembarrassmentpoorimmunityphysicalhealthproblemsstressincreasedworrypsychoticepisodessuch ashallucinationssocialisolationhealthconditionslikehypertensionor headacheslowmoodreducedself-esteemreducedability tomaintainpositiverelationshipspoorsleepanxietyandfearsubstanceabuseanger oraggressioninternalizingemotionsdepressiondifficultyexpressingandmanagingemotionsrecklessbehavior andgreater riskof accidentfear ofsocialsituationsinability toget out ofbed in themorningreducedphysicalactivitywithdrawalfromsocietyownhealthstarts tosufferembarrassmentpoorimmunityphysicalhealthproblems

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress
  2. increased worry
  3. psychotic episodes such as hallucinations
  4. social isolation
  5. health conditions like hypertension or headaches
  6. low mood
  7. reduced self-esteem
  8. reduced ability to maintain positive relationships
  9. poor sleep
  10. anxiety and fear
  11. substance abuse
  12. anger or aggression
  13. internalizing emotions
  14. depression
  15. difficulty expressing and managing emotions
  16. reckless behavior and greater risk of accident
  17. fear of social situations
  18. inability to get out of bed in the morning
  19. reduced physical activity
  20. withdrawal from society
  21. own health starts to suffer
  22. embarrassment
  23. poor immunity
  24. physical health problems