ownhealthstarts tosuffersocialisolationdepressioninability toget out ofbed in themorningstressreducedself-esteempsychoticepisodessuch ashallucinationsreducedphysicalactivityembarrassmentfear ofsocialsituationspoorimmunityanxietyandfearpoorsleepreducedability tomaintainpositiverelationshipsrecklessbehavior andgreater riskof accidentincreasedworryanger oraggressionwithdrawalfromsocietyinternalizingemotionssubstanceabusephysicalhealthproblemshealthconditionslikehypertensionor headachesdifficultyexpressingandmanagingemotionslowmoodownhealthstarts tosuffersocialisolationdepressioninability toget out ofbed in themorningstressreducedself-esteempsychoticepisodessuch ashallucinationsreducedphysicalactivityembarrassmentfear ofsocialsituationspoorimmunityanxietyandfearpoorsleepreducedability tomaintainpositiverelationshipsrecklessbehavior andgreater riskof accidentincreasedworryanger oraggressionwithdrawalfromsocietyinternalizingemotionssubstanceabusephysicalhealthproblemshealthconditionslikehypertensionor headachesdifficultyexpressingandmanagingemotionslowmood

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. own health starts to suffer
  2. social isolation
  3. depression
  4. inability to get out of bed in the morning
  5. stress
  6. reduced self-esteem
  7. psychotic episodes such as hallucinations
  8. reduced physical activity
  9. embarrassment
  10. fear of social situations
  11. poor immunity
  12. anxiety and fear
  13. poor sleep
  14. reduced ability to maintain positive relationships
  15. reckless behavior and greater risk of accident
  16. increased worry
  17. anger or aggression
  18. withdrawal from society
  19. internalizing emotions
  20. substance abuse
  21. physical health problems
  22. health conditions like hypertension or headaches
  23. difficulty expressing and managing emotions
  24. low mood