socialisolationsubstanceabuselowmoodanxietyandfearreducedability tomaintainpositiverelationshipspoorimmunityphysicalhealthproblemsfear ofsocialsituationsdepressionhealthconditionslikehypertensionor headachesembarrassmentownhealthstarts tosufferdifficultyexpressingandmanagingemotionswithdrawalfromsocietyreducedself-esteemincreasedworrypoorsleepinternalizingemotionsrecklessbehavior andgreater riskof accidentstressreducedphysicalactivityanger oraggressioninability toget out ofbed in themorningpsychoticepisodessuch ashallucinationssocialisolationsubstanceabuselowmoodanxietyandfearreducedability tomaintainpositiverelationshipspoorimmunityphysicalhealthproblemsfear ofsocialsituationsdepressionhealthconditionslikehypertensionor headachesembarrassmentownhealthstarts tosufferdifficultyexpressingandmanagingemotionswithdrawalfromsocietyreducedself-esteemincreasedworrypoorsleepinternalizingemotionsrecklessbehavior andgreater riskof accidentstressreducedphysicalactivityanger oraggressioninability toget out ofbed in themorningpsychoticepisodessuch ashallucinations

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. social isolation
  2. substance abuse
  3. low mood
  4. anxiety and fear
  5. reduced ability to maintain positive relationships
  6. poor immunity
  7. physical health problems
  8. fear of social situations
  9. depression
  10. health conditions like hypertension or headaches
  11. embarrassment
  12. own health starts to suffer
  13. difficulty expressing and managing emotions
  14. withdrawal from society
  15. reduced self-esteem
  16. increased worry
  17. poor sleep
  18. internalizing emotions
  19. reckless behavior and greater risk of accident
  20. stress
  21. reduced physical activity
  22. anger or aggression
  23. inability to get out of bed in the morning
  24. psychotic episodes such as hallucinations