fear ofsocialsituationsdepressionembarrassmentinability toget out ofbed in themorningphysicalhealthproblemspoorsleeppoorimmunitystresshealthconditionslikehypertensionor headacheslowmoodincreasedworryrecklessbehavior andgreater riskof accidentwithdrawalfromsocietysubstanceabusereducedability tomaintainpositiverelationshipsanger oraggressionpsychoticepisodessuch ashallucinationsinternalizingemotionsdifficultyexpressingandmanagingemotionssocialisolationownhealthstarts tosufferreducedphysicalactivityanxietyandfearreducedself-esteemfear ofsocialsituationsdepressionembarrassmentinability toget out ofbed in themorningphysicalhealthproblemspoorsleeppoorimmunitystresshealthconditionslikehypertensionor headacheslowmoodincreasedworryrecklessbehavior andgreater riskof accidentwithdrawalfromsocietysubstanceabusereducedability tomaintainpositiverelationshipsanger oraggressionpsychoticepisodessuch ashallucinationsinternalizingemotionsdifficultyexpressingandmanagingemotionssocialisolationownhealthstarts tosufferreducedphysicalactivityanxietyandfearreducedself-esteem

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fear of social situations
  2. depression
  3. embarrassment
  4. inability to get out of bed in the morning
  5. physical health problems
  6. poor sleep
  7. poor immunity
  8. stress
  9. health conditions like hypertension or headaches
  10. low mood
  11. increased worry
  12. reckless behavior and greater risk of accident
  13. withdrawal from society
  14. substance abuse
  15. reduced ability to maintain positive relationships
  16. anger or aggression
  17. psychotic episodes such as hallucinations
  18. internalizing emotions
  19. difficulty expressing and managing emotions
  20. social isolation
  21. own health starts to suffer
  22. reduced physical activity
  23. anxiety and fear
  24. reduced self-esteem