poorimmunityreducedability tomaintainpositiverelationshipsreducedphysicalactivityinternalizingemotionsrecklessbehavior andgreater riskof accidentstressdepressionsocialisolationanger oraggressionincreasedworrypoorsleepfear ofsocialsituationshealthconditionslikehypertensionor headacheslowmoodownhealthstarts tosufferreducedself-esteemembarrassmentwithdrawalfromsocietyinability toget out ofbed in themorningpsychoticepisodessuch ashallucinationssubstanceabusedifficultyexpressingandmanagingemotionsanxietyandfearphysicalhealthproblemspoorimmunityreducedability tomaintainpositiverelationshipsreducedphysicalactivityinternalizingemotionsrecklessbehavior andgreater riskof accidentstressdepressionsocialisolationanger oraggressionincreasedworrypoorsleepfear ofsocialsituationshealthconditionslikehypertensionor headacheslowmoodownhealthstarts tosufferreducedself-esteemembarrassmentwithdrawalfromsocietyinability toget out ofbed in themorningpsychoticepisodessuch ashallucinationssubstanceabusedifficultyexpressingandmanagingemotionsanxietyandfearphysicalhealthproblems

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. poor immunity
  2. reduced ability to maintain positive relationships
  3. reduced physical activity
  4. internalizing emotions
  5. reckless behavior and greater risk of accident
  6. stress
  7. depression
  8. social isolation
  9. anger or aggression
  10. increased worry
  11. poor sleep
  12. fear of social situations
  13. health conditions like hypertension or headaches
  14. low mood
  15. own health starts to suffer
  16. reduced self-esteem
  17. embarrassment
  18. withdrawal from society
  19. inability to get out of bed in the morning
  20. psychotic episodes such as hallucinations
  21. substance abuse
  22. difficulty expressing and managing emotions
  23. anxiety and fear
  24. physical health problems