lowmoodanxietyandfearpsychoticepisodessuch ashallucinationshealthconditionslikehypertensionor headachesphysicalhealthproblemsfear ofsocialsituationssubstanceabuseownhealthstarts tosufferdifficultyexpressingandmanagingemotionswithdrawalfromsocietyreducedself-esteeminability toget out ofbed in themorningdepressionreducedability tomaintainpositiverelationshipsanger oraggressionstressrecklessbehavior andgreater riskof accidentpoorimmunitysocialisolationreducedphysicalactivityincreasedworrypoorsleepembarrassmentinternalizingemotionslowmoodanxietyandfearpsychoticepisodessuch ashallucinationshealthconditionslikehypertensionor headachesphysicalhealthproblemsfear ofsocialsituationssubstanceabuseownhealthstarts tosufferdifficultyexpressingandmanagingemotionswithdrawalfromsocietyreducedself-esteeminability toget out ofbed in themorningdepressionreducedability tomaintainpositiverelationshipsanger oraggressionstressrecklessbehavior andgreater riskof accidentpoorimmunitysocialisolationreducedphysicalactivityincreasedworrypoorsleepembarrassmentinternalizingemotions

Mental Health Challenges - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. low mood
  2. anxiety and fear
  3. psychotic episodes such as hallucinations
  4. health conditions like hypertension or headaches
  5. physical health problems
  6. fear of social situations
  7. substance abuse
  8. own health starts to suffer
  9. difficulty expressing and managing emotions
  10. withdrawal from society
  11. reduced self-esteem
  12. inability to get out of bed in the morning
  13. depression
  14. reduced ability to maintain positive relationships
  15. anger or aggression
  16. stress
  17. reckless behavior and greater risk of accident
  18. poor immunity
  19. social isolation
  20. reduced physical activity
  21. increased worry
  22. poor sleep
  23. embarrassment
  24. internalizing emotions