This bingo card has a free space and 24 words: One thing that can help when we are stressed is ________, Getting enough ____ is important for my mental health, What do our feelings affect? ____, Eating healthy helps us do better in __, What is an example of a transition ________, What is something physical we could do to help our mental health?, Name a healthy coping strategy, What is a symptom of stress, Name an unhealthy coping strategy, Something to look for in a friend is, When we feel sad or alone we could be feeling symptoms of, Someone I could talk to if i am feeling down or worried is, This is the number we could to when we breath in and out, Deep breathing is an example of, How does mindfulness help___, Feeling worried could be a symptom of ___, Talking to a therapist can help us____, Positive thinking helps our__, When our friends push us to do things its called, 4,4,4 breathing means____, What is a symptom of depression, What is therapy, Name a medication that helps with anxiety and Mindfulness is____.
HAPPY HAPPY HAPPY | HAPPY HAPPY HAPPY | HAPPY HAPPY HAPPY | HAPPY HAPPY HAPPY | HAPPY HAPPY HAPPY
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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