This bingo card has 25 words: 睡眠時間少於9-11小時, 每天一杯高糖飲料(如:珍珠奶茶、可樂等), 久坐 (連續坐6小時以上), 每天至少吃1包不健康的零食(如薯片、朱古力等), 少做帶氧運動(如:跑步、游泳、打籃球等), 每天運動少於30分鐘以下, 喜歡高油鹽糖的食物, 每晚11點後之後入睡, 每天打機多於1小時, 經常吃炸雞、炸薯條等煎炸食物, 每天喝少於8杯流質(如:水、奶、湯等), 經常吃糖果、雪糕等高糖食物, 玩電話超過3小時, 每天不吃水果, 早餐的份量比午餐/晚餐少, 玩電腦超過3小時, 經常吃薯片等高鹽分食物, 喜歡甜食(如:蛋糕、朱古力), 每天睡少於4小時, 沒有遵守321飲食比例 (穀物>蔬菜>肉類), 晚睡晚起, 偏食, 不吃早餐, 少運動 and 每餐多肉少菜.
你能連上多少條直線? | Talk Bingo | Talk Bingo | Food and Dining Quizlet (1) | GUO -health-food
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