Combating Stress Bingo

Combating Stress Bingo Card
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This bingo card has a free space and 24 words: cook, do a puzzle, call a friend, talk to a counselor, color/doodle, yoga, express graditue, take a walk, eliminate triggers, deep breathing, meditate, exercise, guided imagery, read a book, drink water, learn something new, clean, watch a movie, write in a journal, write down your goals, positive affirmations, play a game, listen to music and get an massage.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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