Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has 27 words: Watch Tv, Have a shower, Sit in the sun (with spf!), Breathing, Stretch!, Play with my pet, Pray, Excercise, Use a stress ball, Call a friend, 5-4-3-2-1, Mindfulness colouring, Have a cup of tea, Look at photographs, Do some chores, Go for a swim, Meditate, Drink some water, Listen to music, Arts and craft, Play a game, Go out with my NDIS worker, Do some cooking, Take a walk, Positive affirmations, Pilates and Ask for help.

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