This bingo card has a free space and 24 words: Play an instrument, sing, or dance, Take a walk outside, Take a shower or bath, Read a good book, Talk to someone you trust, Spend time with friends or family, Care for or play with a pet, Use humor, Write a list of strengths, Make a gratitude list, Play sports, Meditate, Practice deep breathing, Use positive self-talk, Cook or bake, Clean or organize, Watch a good movie, Exercise at the gym, Listen to music, Volunteer in community, Make art and be creative, Yoga, Play a game and stress ball or clay.
Coping Skills Bingo! | Mental Wellness | Coping Skills | Mental Wellness | Coping Skills
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.