This bingo card has a free space and 24 words: Pray or meditate, take a shower, Stop, Deep breathing, think about a happy memory, talk to a friend, take a time out, play with a pet, exercise, draw, use positive self talk, listen to music, use a stress ball, muscle relaxation, jump on a trampoline, use "I" messages, let yourself cry, walk away, talk to an adult, write in a journal, read, switch activities, go for a walk and Go for a bike ride.
Coping Skills | Coping Skills Bingo! | Calm Down Bingo | Coping Strategies Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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