Coping Skills

Coping Skills Bingo Card

This bingo card has a free space and 24 words: Talk to a friend, Write in a journal, Dance, Take a walk, Laugh, Watch T.V., Play with puppies, play with kittens, Listen to music, Read a book, Volunteer, Go shopping, Color, Take a class, Contact a love one, Get enough sleep, sunlight therapy, eat nutritious food, Garden, Knit, Deep breath, play an instrument, take a vacation and Write a list of goals.

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