playwithkittensKnitVolunteerWatchT.V.Write alist ofgoalssunlighttherapyContacta loveoneTalk toa friendTake aclassGardenLaughTake awalkReada bookDeepbreathGoshoppingplay aninstrumentWrite inajournaltake avacationColoreatnutritiousfoodGetenoughsleepPlaywithpuppiesDanceListentomusicplaywithkittensKnitVolunteerWatchT.V.Write alist ofgoalssunlighttherapyContacta loveoneTalk toa friendTake aclassGardenLaughTake awalkReada bookDeepbreathGoshoppingplay aninstrumentWrite inajournaltake avacationColoreatnutritiousfoodGetenoughsleepPlaywithpuppiesDanceListentomusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. play with kittens
  2. Knit
  3. Volunteer
  4. Watch T.V.
  5. Write a list of goals
  6. sunlight therapy
  7. Contact a love one
  8. Talk to a friend
  9. Take a class
  10. Garden
  11. Laugh
  12. Take a walk
  13. Read a book
  14. Deep breath
  15. Go shopping
  16. play an instrument
  17. Write in a journal
  18. take a vacation
  19. Color
  20. eat nutritious food
  21. Get enough sleep
  22. Play with puppies
  23. Dance
  24. Listen to music