Laughplay aninstrumentColorGardenPlaywithpuppiesDancetake avacationGoshoppingWrite alist ofgoalsKnitDeepbreathTake awalksunlighttherapyWrite inajournaleatnutritiousfoodGetenoughsleepReada bookContacta loveoneTalk toa friendplaywithkittensWatchT.V.VolunteerListentomusicTake aclassLaughplay aninstrumentColorGardenPlaywithpuppiesDancetake avacationGoshoppingWrite alist ofgoalsKnitDeepbreathTake awalksunlighttherapyWrite inajournaleatnutritiousfoodGetenoughsleepReada bookContacta loveoneTalk toa friendplaywithkittensWatchT.V.VolunteerListentomusicTake aclass

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. play an instrument
  3. Color
  4. Garden
  5. Play with puppies
  6. Dance
  7. take a vacation
  8. Go shopping
  9. Write a list of goals
  10. Knit
  11. Deep breath
  12. Take a walk
  13. sunlight therapy
  14. Write in a journal
  15. eat nutritious food
  16. Get enough sleep
  17. Read a book
  18. Contact a love one
  19. Talk to a friend
  20. play with kittens
  21. Watch T.V.
  22. Volunteer
  23. Listen to music
  24. Take a class