Reada booktake avacationKnitLaughGetenoughsleepWrite alist ofgoalssunlighttherapyplaywithkittensWatchT.V.ColorPlaywithpuppiesListentomusicVolunteerWrite inajournaleatnutritiousfoodGoshoppingTake awalkGardenContacta loveoneTake aclassplay aninstrumentTalk toa friendDeepbreathDanceReada booktake avacationKnitLaughGetenoughsleepWrite alist ofgoalssunlighttherapyplaywithkittensWatchT.V.ColorPlaywithpuppiesListentomusicVolunteerWrite inajournaleatnutritiousfoodGoshoppingTake awalkGardenContacta loveoneTake aclassplay aninstrumentTalk toa friendDeepbreathDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. take a vacation
  3. Knit
  4. Laugh
  5. Get enough sleep
  6. Write a list of goals
  7. sunlight therapy
  8. play with kittens
  9. Watch T.V.
  10. Color
  11. Play with puppies
  12. Listen to music
  13. Volunteer
  14. Write in a journal
  15. eat nutritious food
  16. Go shopping
  17. Take a walk
  18. Garden
  19. Contact a love one
  20. Take a class
  21. play an instrument
  22. Talk to a friend
  23. Deep breath
  24. Dance