Mental Health Bingo

Mental Health Bingo Card
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This bingo card has a free space and 24 words: Art, Spending Time with Elders, Positive self- talk, Helping others, reading, writing, connecting with culture, Being on land and nature, Nutrition, Breathing Exercises, Physical activity, Sleep, Focus heavy activity, Journaling, Yoga, Playing and listening to music, Clean your room, Laugh :), Go for a walk, Performing an Act of Kindness, Seeing the good in things, Self-care, Talking to trusted adult and Staying away from social media.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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