Positiveself-talkPhysicalactivityBeing onland andnatureSelf-careHelpingothersFocusheavyactivityJournalingYogaSleepStayingaway fromsocialmediareadingNutritionLaugh:)Go fora walkArtSpendingTime withEldersTalkingto trustedadultconnectingwithculturePerformingan Act ofKindnessBreathingExerciseswritingSeeingthe goodin thingsPlayingandlisteningto musicCleanyourroomPositiveself-talkPhysicalactivityBeing onland andnatureSelf-careHelpingothersFocusheavyactivityJournalingYogaSleepStayingaway fromsocialmediareadingNutritionLaugh:)Go fora walkArtSpendingTime withEldersTalkingto trustedadultconnectingwithculturePerformingan Act ofKindnessBreathingExerciseswritingSeeingthe goodin thingsPlayingandlisteningto musicCleanyourroom

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
N
5
G
6
G
7
O
8
B
9
I
10
O
11
O
12
G
13
G
14
O
15
B
16
I
17
G
18
I
19
B
20
O
21
B
22
I
23
I
24
N
  1. N-Positive self- talk
  2. B-Physical activity
  3. N-Being on land and nature
  4. N-Self-care
  5. G-Helping others
  6. G-Focus heavy activity
  7. O-Journaling
  8. B-Yoga
  9. I-Sleep
  10. O-Staying away from social media
  11. O-reading
  12. G-Nutrition
  13. G-Laugh :)
  14. O-Go for a walk
  15. B-Art
  16. I-Spending Time with Elders
  17. G-Talking to trusted adult
  18. I-connecting with culture
  19. B-Performing an Act of Kindness
  20. O-Breathing Exercises
  21. B-writing
  22. I-Seeing the good in things
  23. I-Playing and listening to music
  24. N-Clean your room