Being onland andnatureFocusheavyactivityPositiveself-talkBreathingExercisesPerformingan Act ofKindnessSeeingthe goodin thingsLaugh:)ArtStayingaway fromsocialmediaPhysicalactivitySpendingTime withEldersSelf-careCleanyourroomNutritionYogaGo fora walkwritingreadingTalkingto trustedadultSleepconnectingwithculturePlayingandlisteningto musicJournalingHelpingothersBeing onland andnatureFocusheavyactivityPositiveself-talkBreathingExercisesPerformingan Act ofKindnessSeeingthe goodin thingsLaugh:)ArtStayingaway fromsocialmediaPhysicalactivitySpendingTime withEldersSelf-careCleanyourroomNutritionYogaGo fora walkwritingreadingTalkingto trustedadultSleepconnectingwithculturePlayingandlisteningto musicJournalingHelpingothers

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
B
6
I
7
G
8
B
9
O
10
B
11
I
12
N
13
N
14
G
15
B
16
O
17
B
18
O
19
G
20
I
21
I
22
I
23
O
24
G
  1. N-Being on land and nature
  2. G-Focus heavy activity
  3. N-Positive self- talk
  4. O-Breathing Exercises
  5. B-Performing an Act of Kindness
  6. I-Seeing the good in things
  7. G-Laugh :)
  8. B-Art
  9. O-Staying away from social media
  10. B-Physical activity
  11. I-Spending Time with Elders
  12. N-Self-care
  13. N-Clean your room
  14. G-Nutrition
  15. B-Yoga
  16. O-Go for a walk
  17. B-writing
  18. O-reading
  19. G-Talking to trusted adult
  20. I-Sleep
  21. I-connecting with culture
  22. I-Playing and listening to music
  23. O-Journaling
  24. G-Helping others