Laugh:)Stayingaway fromsocialmediaArtBeing onland andnaturePerformingan Act ofKindnessGo fora walkconnectingwithcultureSleepNutritionSelf-careBreathingExercisesSpendingTime withEldersCleanyourroomreadingPositiveself-talkJournalingTalkingto trustedadultFocusheavyactivityPlayingandlisteningto musicPhysicalactivitywritingSeeingthe goodin thingsHelpingothersYogaLaugh:)Stayingaway fromsocialmediaArtBeing onland andnaturePerformingan Act ofKindnessGo fora walkconnectingwithcultureSleepNutritionSelf-careBreathingExercisesSpendingTime withEldersCleanyourroomreadingPositiveself-talkJournalingTalkingto trustedadultFocusheavyactivityPlayingandlisteningto musicPhysicalactivitywritingSeeingthe goodin thingsHelpingothersYoga

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
N
5
B
6
O
7
I
8
I
9
G
10
N
11
O
12
I
13
N
14
O
15
N
16
O
17
G
18
G
19
I
20
B
21
B
22
I
23
G
24
B
  1. G-Laugh :)
  2. O-Staying away from social media
  3. B-Art
  4. N-Being on land and nature
  5. B-Performing an Act of Kindness
  6. O-Go for a walk
  7. I-connecting with culture
  8. I-Sleep
  9. G-Nutrition
  10. N-Self-care
  11. O-Breathing Exercises
  12. I-Spending Time with Elders
  13. N-Clean your room
  14. O-reading
  15. N-Positive self- talk
  16. O-Journaling
  17. G-Talking to trusted adult
  18. G-Focus heavy activity
  19. I-Playing and listening to music
  20. B-Physical activity
  21. B-writing
  22. I-Seeing the good in things
  23. G-Helping others
  24. B-Yoga