Being onland andnatureCleanyourroomPhysicalactivityYogaPerformingan Act ofKindnessLaugh:)ArtBreathingExercisesStayingaway fromsocialmediaconnectingwithcultureSleepSeeingthe goodin thingsPositiveself-talkPlayingandlisteningto musicHelpingothersFocusheavyactivitywritingSpendingTime withEldersTalkingto trustedadultNutritionJournalingreadingSelf-careGo fora walkBeing onland andnatureCleanyourroomPhysicalactivityYogaPerformingan Act ofKindnessLaugh:)ArtBreathingExercisesStayingaway fromsocialmediaconnectingwithcultureSleepSeeingthe goodin thingsPositiveself-talkPlayingandlisteningto musicHelpingothersFocusheavyactivitywritingSpendingTime withEldersTalkingto trustedadultNutritionJournalingreadingSelf-careGo fora walk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
B
5
B
6
G
7
B
8
O
9
O
10
I
11
I
12
I
13
N
14
I
15
G
16
G
17
B
18
I
19
G
20
G
21
O
22
O
23
N
24
O
  1. N-Being on land and nature
  2. N-Clean your room
  3. B-Physical activity
  4. B-Yoga
  5. B-Performing an Act of Kindness
  6. G-Laugh :)
  7. B-Art
  8. O-Breathing Exercises
  9. O-Staying away from social media
  10. I-connecting with culture
  11. I-Sleep
  12. I-Seeing the good in things
  13. N-Positive self- talk
  14. I-Playing and listening to music
  15. G-Helping others
  16. G-Focus heavy activity
  17. B-writing
  18. I-Spending Time with Elders
  19. G-Talking to trusted adult
  20. G-Nutrition
  21. O-Journaling
  22. O-reading
  23. N-Self-care
  24. O-Go for a walk