YogaLaugh:)HelpingothersconnectingwithcultureSeeingthe goodin thingsSelf-careSleepFocusheavyactivityreadingPhysicalactivityArtCleanyourroomSpendingTime withEldersGo fora walkBreathingExercisesPerformingan Act ofKindnessBeing onland andnaturewritingTalkingto trustedadultNutritionPositiveself-talkJournalingStayingaway fromsocialmediaPlayingandlisteningto musicYogaLaugh:)HelpingothersconnectingwithcultureSeeingthe goodin thingsSelf-careSleepFocusheavyactivityreadingPhysicalactivityArtCleanyourroomSpendingTime withEldersGo fora walkBreathingExercisesPerformingan Act ofKindnessBeing onland andnaturewritingTalkingto trustedadultNutritionPositiveself-talkJournalingStayingaway fromsocialmediaPlayingandlisteningto music

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
I
6
N
7
I
8
G
9
O
10
B
11
B
12
N
13
I
14
O
15
O
16
B
17
N
18
B
19
G
20
G
21
N
22
O
23
O
24
I
  1. B-Yoga
  2. G-Laugh :)
  3. G-Helping others
  4. I-connecting with culture
  5. I-Seeing the good in things
  6. N-Self-care
  7. I-Sleep
  8. G-Focus heavy activity
  9. O-reading
  10. B-Physical activity
  11. B-Art
  12. N-Clean your room
  13. I-Spending Time with Elders
  14. O-Go for a walk
  15. O-Breathing Exercises
  16. B-Performing an Act of Kindness
  17. N-Being on land and nature
  18. B-writing
  19. G-Talking to trusted adult
  20. G-Nutrition
  21. N-Positive self- talk
  22. O-Journaling
  23. O-Staying away from social media
  24. I-Playing and listening to music