Performingan Act ofKindnessNutritionHelpingotherswritingTalkingto trustedadultSpendingTime withEldersLaugh:)Being onland andnatureArtconnectingwithcultureGo fora walkPositiveself-talkStayingaway fromsocialmediaBreathingExercisesFocusheavyactivitySleepYogaSeeingthe goodin thingsCleanyourroomSelf-carePlayingandlisteningto musicPhysicalactivityJournalingreadingPerformingan Act ofKindnessNutritionHelpingotherswritingTalkingto trustedadultSpendingTime withEldersLaugh:)Being onland andnatureArtconnectingwithcultureGo fora walkPositiveself-talkStayingaway fromsocialmediaBreathingExercisesFocusheavyactivitySleepYogaSeeingthe goodin thingsCleanyourroomSelf-carePlayingandlisteningto musicPhysicalactivityJournalingreading

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
G
6
I
7
G
8
N
9
B
10
I
11
O
12
N
13
O
14
O
15
G
16
I
17
B
18
I
19
N
20
N
21
I
22
B
23
O
24
O
  1. B-Performing an Act of Kindness
  2. G-Nutrition
  3. G-Helping others
  4. B-writing
  5. G-Talking to trusted adult
  6. I-Spending Time with Elders
  7. G-Laugh :)
  8. N-Being on land and nature
  9. B-Art
  10. I-connecting with culture
  11. O-Go for a walk
  12. N-Positive self- talk
  13. O-Staying away from social media
  14. O-Breathing Exercises
  15. G-Focus heavy activity
  16. I-Sleep
  17. B-Yoga
  18. I-Seeing the good in things
  19. N-Clean your room
  20. N-Self-care
  21. I-Playing and listening to music
  22. B-Physical activity
  23. O-Journaling
  24. O-reading