Anger Management Bingo

Anger Management Bingo Card

This bingo card has a free space and 24 words: Identify 3 triggers, name 3 ways that you can tell someone is angry, what is a trigger?, how would you like to improve anger management skills?, Share time you were able to cope with anger, how can anger help you set boundaries, 3unhealthy ways to respond with anger, healthy/unhealthy: hitting someone, Identify how you feel when you get angry, name 3 ways you know you feel angry, when does anger become a problem?, emotions that can be underneath anger, how can you tell someone you're angry in an appropriate way?, a healthy coping skill, Name 3 things that you can do to calm down, healthy/unhealthy stopping and thinking before responding, healthy/unhealthy: yelling back to someone, Example of an "I Statement", rephrase "you need to get away from me", example of a healthy way to respond to anger, name 3 places you might feel anger in your body, name an unhealthy coping skill, name 2 ways you can respond in a healthy way to someone who is angry and anger vs. aggression.

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Anger Management Bingo | Anger Management | Anger Management | Coping Skills | Coping Skills

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