(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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how would you like to improve anger management skills?
what is a trigger?
emotions that can be underneath anger
Name 3
things that
you can do
to calm
down
anger vs.
aggression
example of a
healthy way
to respond to
anger
Share time you were able to cope with anger
Identify 3 triggers
how can anger help you set boundaries
name an unhealthy coping skill
name 3
ways that
you can tell
someone is
angry
rephrase
"you need to
get away
from me"
name 3 ways you know you feel angry
Example of an "I Statement"
healthy/unhealthy:
yelling back to someone
healthy/unhealthy
stopping and thinking before responding
how can you
tell someone
you're angry in
an appropriate
way?
3unhealthy ways to respond with anger
a healthy
coping
skill
Identify how you feel when you get angry
name 2 ways you
can respond in
a healthy way
to someone who is
angry
