Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. anger vs. aggression
2. healthy/unhealthy: yelling back to someone
3. 3unhealthy ways to respond with anger
4. name 2 ways you can respond in a healthy way to someone who is angry
5. emotions that can be underneath anger
6. example of a healthy way to respond to anger
7. how would you like to improve anger management skills?
8. name 3 ways you know you feel angry
9. how can anger help you set boundaries
10. how can you tell someone you're angry in an appropriate way?
11. Identify how you feel when you get angry
12. name 3 places you might feel anger in your body
13. healthy/unhealthy stopping and thinking before responding
14. rephrase "you need to get away from me"
15. name 3 ways that you can tell someone is angry
16. Example of an "I Statement"
17. Identify 3 triggers
18. name an unhealthy coping skill
19. what is a trigger?
20. a healthy coping skill
21. when does anger become a problem?
22. healthy/unhealthy: hitting someone
23. Name 3 things that you can do to calm down
24. Share time you were able to cope with anger