(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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what is a trigger?
emotions that can be underneath anger
Identify 3 triggers
name 3
places you
might feel
anger in your
body
Name 3
things that
you can do
to calm
down
how can anger help you set boundaries
Example of an "I Statement"
how can you
tell someone
you're angry in
an appropriate
way?
name an unhealthy coping skill
Identify how you feel when you get angry
healthy/unhealthy:
hitting someone
healthy/unhealthy:
yelling back to someone
a healthy
coping
skill
how would you like to improve anger management skills?
anger vs.
aggression
example of a
healthy way
to respond to
anger
when does anger become a problem?
healthy/unhealthy
stopping and thinking before responding
name 3 ways you know you feel angry
rephrase
"you need to
get away
from me"
name 2 ways you
can respond in
a healthy way
to someone who is
angry
