(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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a healthy
coping
skill
Example of an "I Statement"
anger vs.
aggression
name an unhealthy coping skill
rephrase
"you need to
get away
from me"
3unhealthy ways to respond with anger
Identify 3 triggers
when does anger become a problem?
how would you like to improve anger management skills?
name 3 ways you know you feel angry
Name 3
things that
you can do
to calm
down
Share time you were able to cope with anger
how can anger help you set boundaries
healthy/unhealthy
stopping and thinking before responding
emotions that can be underneath anger
example of a
healthy way
to respond to
anger
name 3
ways that
you can tell
someone is
angry
healthy/unhealthy:
yelling back to someone
name 3
places you
might feel
anger in your
body
how can you
tell someone
you're angry in
an appropriate
way?
healthy/unhealthy:
hitting someone
name 2 ways you
can respond in
a healthy way
to someone who is
angry