This bingo card has a free space and 44 words: Squeeze a stress ball, State a time where you had to use coping skills, Dance, Go outside, Take a walk, Count to 10, Take a deep breath, Watch TV or a movie, Grounding techniques, Read, What coping skills should you use more often?, Listen to Music, Sing your favorite song, Talk to a family member, Draw/Color, Exercise, Play cards, Think about happy memories, Arts & Crafts, Cook, Write in a journal, Meditate, Pray, Gardening, Cry, Eat healthy food, Limit caffeine, Schedule time for yourself, Enjoy nature, Take a bath, Play game, Play with pet, Get enough sleep, Ask for help, Play musical instrument, Do yoga/stretch, Finding humor, Knitting, Make a gratitude list, Drink tea, Accept a challenge, Get a hug, Do something kind and Do a puzzle.
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Coping Skills BINGO
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