This bingo card has a free space and 29 words: Go for a walk outside, smell the flowers, Try to understand a differing viewpoint, Exercise, Journal, eat your favorite food without guilt, give a Kudos, Sleep in, Say 3 things you like about yourself outloud, close your eyes and listen to the sounds of nature, Meditate, help a neighbor, light a candle, Enjoy the night sky, Validate someone's emotions, Close your eyes and take 5 deep breaths, take the scenic route, Eat lunch outside, bake a treat to share, Dance, watch a funny movie, Compliment someone you don't know well, call a friend you haven't talked to in a while, Tell a joke, give a hug, cuddle with a furry friend, go for a hike, enjoy the moment and read a book.
Mindfulness Bingo | $th of July Holiday Bingo | COPING SKILLS BINGO | Coping Strategies Bingo | Mindfulness
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