This bingo card has a free space and 29 words: Triggers, Safety plan, Work stress, Fast heart beats, Financial Support, Sweaty palms, Social Support, Exercise, Self-love, NAMI, Family, Walking away, cooking, Coping Skills, Mindfulness, Emotions, Stigma = isolation, journaling, Ask for help!, Avoidance, Deep Breathing, What are Flashbacks?, tolerance, Interests, Selfcare?, Irritation, Distractions, Sleep and music.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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