This bingo card has a free space and 24 words: log what you eat and drink, pick a new recipe to make this weekend, snacked on some nuts and berries, drank a glass of water after you woke up, enjoyed a serving of seafood, added whole grains to your breakfast, Ate a piece of fruit with lunch, took a wheatgrass shot, plan for 3 regular meals today, planted your own veggies, drank a delicious fruit smoothie, focus on chewing each bite of food, had a cup of tea, eat 6 different colored foods, pause before having seconds, have one serving of beans or lentils, swap one high sugar food for one low sugar food, start lunch or dinner with a salad, sleep 7+ hours, tried food you have never had before, tried a new restaurant, get two servings of veggies at dinner, make one plant based meal and did not skip breakfast.
Healthy Eating | Healthy Eating Bingo | Healthy Eating | Healthy Challenge Bingo | Healthy Eating
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