STRESS MANAGEMENT

STRESS MANAGEMENT Bingo Card
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This bingo card has 40 words: DRAW/PAINT, LISTEN TO MUSIC, PLAY A GAME, SLEEP, SIT IN THE SUN, YOGA, HUG, GO FOR A WALK, FREE SPACE, TALK TO SOMEONE, JOURNAL WRITING, EAT HEALTHY, WATCH A FUNNY MOVIE, DANCE, EXERCISE, IDENTIFY FEELINGS, GO FOR A WALK, USE A STRESS BALL, TALK TO A TEACHER OR COUNSELOR, TALK TO YOUR PARENTS, TAKE 10 DEEP BREATHES, PERFORM A RANDOM ACT OF KINDNESS, VOLUNTEER YOUR TIME, SIT IN THE SUN, EAT HEALTHY, LISTEN TO MUSIC, JOIN SCHOOL CLUBS, THINK POSITIVELY, DRAW/PAINT, SLEEP, WRITE IN A JOURNAL, HANG OUT WITH FRIENDS, WATCH A FUNNY MOVIE, IDENTIFY FEELINGS, EXERCISE, HUG A FRIEND/FAMILY MEMBER, YOGA, PLAY A GAME, DANCE and WRITE A POSITIVE LETTER TO YOURSELF.

⚠ This card has duplicate items: DRAW/PAINT (2), LISTEN TO MUSIC (2), PLAY A GAME (2), SLEEP (2), SIT IN THE SUN (2), YOGA (2), GO FOR A WALK (2), EAT HEALTHY (2), WATCH A FUNNY MOVIE (2), DANCE (2), IDENTIFY FEELINGS (2)

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