This bingo card has a free space and 24 words: Go for a walk, Read a book, Get dressed/ready to work, Ask for help, Binge your favourite/a new show, Make a healthy meal, Go to the gym 3x/week, Water your plants, Recognize a coworker, Make a doctor/dentist appointment you've been putting off, Spend the whole day being kind to yourself/doing things for yourself, Do something you've been putting off, Follow a youtube meditation/yoga video, Play a game, Go to bed earlier, Practice self compassion, Floss, Ask for help, Wash your bedsheets, Journal, Wake up earlier and make yourself breakfast, Try a new hobby, Set a time and dedicate 15 minutes to clean your space and Go to bed earlier.
⚠ This card has duplicate items: Ask for help (2), Go to bed earlier (2)
Joanne's Bingo Card | Wellness Bingo | Coping Skills | Fall into Fall Bingo! | Sister Self Care Bingo!
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