(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a doctor/dentist appointment you've been putting off
Wake up earlier and make yourself breakfast
Floss
Practice self compassion
Go to bed earlier
Make a healthy meal
Recognize a coworker
Follow a youtube meditation/yoga video
Binge your favourite/a new show
Journal
Ask for help
Set a time and dedicate 15 minutes to clean your space
Spend the whole day being kind to yourself/doing things for yourself
