(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Recognize a coworker
Make a doctor/dentist appointment you've been putting off
Read a book
Go to the gym 3x/week
Ask for help
Practice self compassion
Make a healthy meal
Water your plants
Follow a youtube meditation/yoga video
Ask for help
Floss
Wake up earlier and make yourself breakfast
Spend the whole day being kind to yourself/doing things for yourself
Set a time and dedicate 15 minutes to clean your space
