JournalGo tobedearlierWashyourbedsheetsAsk forhelpPlay agameReada bookMake adoctor/dentistappointmentyou've beenputting offWateryourplantsBingeyourfavourite/anew showFollow ayoutubemeditation/yogavideoRecognizeacoworkerSpend thewhole daybeing kind toyourself/doingthings foryourselfGo tobedearlierWake upearlier andmakeyourselfbreakfastMake ahealthymealDosomethingyou've beenputting offSet a timeand dedicate15 minutesto clean yourspaceGo tothe gym3x/weekGetdressed/readyto workTry anewhobbyGo fora walkAsk forhelpPracticeselfcompassionFlossJournalGo tobedearlierWashyourbedsheetsAsk forhelpPlay agameReada bookMake adoctor/dentistappointmentyou've beenputting offWateryourplantsBingeyourfavourite/anew showFollow ayoutubemeditation/yogavideoRecognizeacoworkerSpend thewhole daybeing kind toyourself/doingthings foryourselfGo tobedearlierWake upearlier andmakeyourselfbreakfastMake ahealthymealDosomethingyou've beenputting offSet a timeand dedicate15 minutesto clean yourspaceGo tothe gym3x/weekGetdressed/readyto workTry anewhobbyGo fora walkAsk forhelpPracticeselfcompassionFloss

Kayla's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journal
  2. Go to bed earlier
  3. Wash your bedsheets
  4. Ask for help
  5. Play a game
  6. Read a book
  7. Make a doctor/dentist appointment you've been putting off
  8. Water your plants
  9. Binge your favourite/a new show
  10. Follow a youtube meditation/yoga video
  11. Recognize a coworker
  12. Spend the whole day being kind to yourself/doing things for yourself
  13. Go to bed earlier
  14. Wake up earlier and make yourself breakfast
  15. Make a healthy meal
  16. Do something you've been putting off
  17. Set a time and dedicate 15 minutes to clean your space
  18. Go to the gym 3x/week
  19. Get dressed/ready to work
  20. Try a new hobby
  21. Go for a walk
  22. Ask for help
  23. Practice self compassion
  24. Floss