(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to the gym 3x/week
Set a time and dedicate 15 minutes to clean your space
Ask for help
Recognize a coworker
Go to bed earlier
Binge your favourite/a new show
Go to bed earlier
Wake up earlier and make yourself breakfast
Make a healthy meal
Practice self compassion
Water your plants
Do something you've been putting off
Wash your bedsheets
Go for a walk
Spend the whole day being kind to yourself/doing things for yourself
Make a doctor/dentist appointment you've been putting off