(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask for help
Binge your favourite/a new show
Recognize a coworker
Try a new hobby
Read a book
Make a healthy meal
Play a game
Wash your bedsheets
Set a time and dedicate 15 minutes to clean your space
Ask for help
Go for a walk
Go to bed earlier
Follow a youtube meditation/yoga video
Go to the gym 3x/week
Wake up earlier and make yourself breakfast
Journal
Do something you've been putting off
Practice self compassion
Get dressed/ready to work
Go to bed earlier
Make a doctor/dentist appointment you've been putting off
Floss
Water your plants
Spend the whole day being kind to yourself/doing things for yourself
