Make ahealthymealPracticeselfcompassionGo tobedearlierGo tobedearlierFlossReada bookGetdressed/readyto workBingeyourfavourite/anew showPlay agameGo tothe gym3x/weekSpend thewhole daybeing kind toyourself/doingthings foryourselfGo fora walkFollow ayoutubemeditation/yogavideoJournalTry anewhobbyRecognizeacoworkerWashyourbedsheetsDosomethingyou've beenputting offSet a timeand dedicate15 minutesto clean yourspaceAsk forhelpAsk forhelpWake upearlier andmakeyourselfbreakfastMake adoctor/dentistappointmentyou've beenputting offWateryourplantsMake ahealthymealPracticeselfcompassionGo tobedearlierGo tobedearlierFlossReada bookGetdressed/readyto workBingeyourfavourite/anew showPlay agameGo tothe gym3x/weekSpend thewhole daybeing kind toyourself/doingthings foryourselfGo fora walkFollow ayoutubemeditation/yogavideoJournalTry anewhobbyRecognizeacoworkerWashyourbedsheetsDosomethingyou've beenputting offSet a timeand dedicate15 minutesto clean yourspaceAsk forhelpAsk forhelpWake upearlier andmakeyourselfbreakfastMake adoctor/dentistappointmentyou've beenputting offWateryourplants

Kayla's BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy meal
  2. Practice self compassion
  3. Go to bed earlier
  4. Go to bed earlier
  5. Floss
  6. Read a book
  7. Get dressed/ready to work
  8. Binge your favourite/a new show
  9. Play a game
  10. Go to the gym 3x/week
  11. Spend the whole day being kind to yourself/doing things for yourself
  12. Go for a walk
  13. Follow a youtube meditation/yoga video
  14. Journal
  15. Try a new hobby
  16. Recognize a coworker
  17. Wash your bedsheets
  18. Do something you've been putting off
  19. Set a time and dedicate 15 minutes to clean your space
  20. Ask for help
  21. Ask for help
  22. Wake up earlier and make yourself breakfast
  23. Make a doctor/dentist appointment you've been putting off
  24. Water your plants