This bingo card has a free space and 24 words: Name a healthy coping strategy, Someone I could talk to if i am feeling down or worried is, What is a symptom of stress, Eating healthy helps us do better in, Deep breathing is an example of, One thing that can help when we are stressed is, Feeling worried is a symptom of, Positive thinking helps our__, Mindfulness is __, Getting enough ___is important for my mental health, Name an unhealthy coping strategy, What is therapy, Talking to a therapist can help us ____, What do our feelings affect? ___, 4,4,4 breathing means____, One thing that can help when we are stressed is ___, Someone I could talk to if I am feeling down or worried is____, What is a symptom of depression?, What do our feelings affect?, Someone not to look for in a friend is, This information should not be shared over the internet, When we feel sad or aloone we could be feeling symptoms of, Name 3 coping strategies and Name a therapist.
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