(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What do our feelings affect?
What is a symptom of stress
Name a therapist
One thing that can help when we are stressed is
Deep breathing is an example of
Mindfulness is __
Name a healthy coping strategy
What is a symptom of depression?
One thing that can help when we are stressed is ___
Name 3 coping strategies
This information should not be shared over the internet
When we feel sad or aloone we could be feeling symptoms of
What is therapy
Name an unhealthy coping strategy
Eating healthy helps us do better in
Someone I could talk to if i am feeling down or worried is
What do our feelings affect? ___
Someone I could talk to if I am feeling down or worried is____
Someone not to look for in a friend is
Positive thinking helps our__
Talking to a therapist can help us ____
Feeling worried is a symptom of
4,4,4 breathing means____
Getting enough ___is important for my mental health
