(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mindfulness is __
What is a symptom of depression?
Someone I could talk to if i am feeling down or worried is
4,4,4 breathing means____
One thing that can help when we are stressed is ___
What do our feelings affect?
This information should not be shared over the internet
Getting enough ___is important for my mental health
Eating healthy helps us do better in
Name an unhealthy coping strategy
One thing that can help when we are stressed is
Someone I could talk to if I am feeling down or worried is____
What do our feelings affect? ___
Name 3 coping strategies
Feeling worried is a symptom of
What is a symptom of stress
When we feel sad or aloone we could be feeling symptoms of