(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Getting enough ___is important for my mental health
Positive thinking helps our__
Someone I could talk to if I am feeling down or worried is____
Name a therapist
Name an unhealthy coping strategy
4,4,4 breathing means____
Feeling worried is a symptom of
Mindfulness is __
What is a symptom of stress
Someone I could talk to if i am feeling down or worried is
Talking to a therapist can help us ____
This information should not be shared over the internet
Name a healthy coping strategy
What do our feelings affect?
Someone not to look for in a friend is
One thing that can help when we are stressed is ___
Eating healthy helps us do better in
Name 3 coping strategies
What is therapy
What is a symptom of depression?
Deep breathing is an example of
When we feel sad or aloone we could be feeling symptoms of
