This bingo card has a free space and 24 words: read, Walk in nature, Meditate, Sleep early, Watch the clouds, Unplug from social media, Colour in, draw, or paint, yoga, Breathe, Listen to music, Look at the stars, clouds, gold fishes..., Watch the sunrise or sunset, Light a candle, Stretch, Gratitude journal, Write a bucket list, Watch a comedy, Take a bath, Write a list of compliments to yourself, Pick or buy a bouquet of fresh flowers, Do something crafty: coloring, knitting, sewing, Try out a new hobby, a dessert I love and massage.
Self Care BINGO | Self Care BINGO | Self Care BINGO | Self Care BINGO | Coping Skills Bingo
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