This bingo card has a free space and 29 words: Walk away, Count to 10, Take a deep breath, Go workout, Call someone you love, Reach out to your therapist, Continue taking medication, Play with your kids, Play with your pet, Go for a walk, Be with nature, Journal, Draw, Gratitude list, Practice mindfulness, PRAY, Read, Change scenary, Watch your favorite movie/show, Treat yourself, Eat your favorite meal, Make a self-love list, Listen to music, Stretch, Take a bath/shower, Sing/Dance, Forgive and let go, Cook/Bake and Write positive affirmations.
COPING WI | (FAMU DRS) COPING WITH STRESS | Self Care Bingo | Coping Bingo | Coping Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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