Change scenary Be with nature Call someone you love Sing/Dance Count to 10 Gratitude list PRAY Take a bath/shower Journal Go for a walk Stretch Make a self-love list Practice mindfulness Eat your favorite meal Walk away Continue taking medication Go workout Read Draw Forgive and let go Cook/Bake Listen to music Play with your pet Take a deep breath Reach out to your therapist Write positive affirmations Treat yourself Watch your favorite movie/show Play with your kids Change scenary Be with nature Call someone you love Sing/Dance Count to 10 Gratitude list PRAY Take a bath/shower Journal Go for a walk Stretch Make a self-love list Practice mindfulness Eat your favorite meal Walk away Continue taking medication Go workout Read Draw Forgive and let go Cook/Bake Listen to music Play with your pet Take a deep breath Reach out to your therapist Write positive affirmations Treat yourself Watch your favorite movie/show Play with your kids
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Change scenary
Be with nature
Call someone you love
Sing/Dance
Count to 10
Gratitude list
PRAY
Take a bath/shower
Journal
Go for a walk
Stretch
Make a self-love list
Practice mindfulness
Eat your favorite meal
Walk away
Continue taking medication
Go workout
Read
Draw
Forgive and let go
Cook/Bake
Listen to music
Play with your pet
Take a deep breath
Reach out to your therapist
Write positive affirmations
Treat yourself
Watch your favorite movie/show
Play with your kids