GratitudelistReach outto yourtherapistPlay withyour petContinuetakingmedicationStretchTreatyourselfPlay withyour kidsGoworkoutTake adeepbreathCallsomeoneyou loveReadPRAYWritepositiveaffirmationsForgiveand letgoListentomusicEat yourfavoritemealJournalWalkawayTake abath/showerSing/DanceChangescenaryMake aself-lovelistPracticemindfulnessDrawWatch yourfavoritemovie/showGo fora walkBe withnatureCook/BakeCountto 10GratitudelistReach outto yourtherapistPlay withyour petContinuetakingmedicationStretchTreatyourselfPlay withyour kidsGoworkoutTake adeepbreathCallsomeoneyou loveReadPRAYWritepositiveaffirmationsForgiveand letgoListentomusicEat yourfavoritemealJournalWalkawayTake abath/showerSing/DanceChangescenaryMake aself-lovelistPracticemindfulnessDrawWatch yourfavoritemovie/showGo fora walkBe withnatureCook/BakeCountto 10

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude list
  2. Reach out to your therapist
  3. Play with your pet
  4. Continue taking medication
  5. Stretch
  6. Treat yourself
  7. Play with your kids
  8. Go workout
  9. Take a deep breath
  10. Call someone you love
  11. Read
  12. PRAY
  13. Write positive affirmations
  14. Forgive and let go
  15. Listen to music
  16. Eat your favorite meal
  17. Journal
  18. Walk away
  19. Take a bath/shower
  20. Sing/Dance
  21. Change scenary
  22. Make a self-love list
  23. Practice mindfulness
  24. Draw
  25. Watch your favorite movie/show
  26. Go for a walk
  27. Be with nature
  28. Cook/Bake
  29. Count to 10