Summer Sun/Heat Safety

Summer Sun/Heat Safety Bingo Card
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This bingo card has a free space and 24 words: Always wear sunglasses, Wear long sleeves and pants if its not too hot, Reapply sunscreen every 2 hours, You can get a sunburn even on a cloudy day, Always wear a hat, Use sunscreen with SPF 30 or more, Put on sunscreen 20 minutes before you go out, Seek shade, Prolonged sun exposure over time can cause skin cancer, Always wear sunscreen, Never look directly at the sun, Aloe vera can be used to treat mild sunburn, but your doctor may prescribe a corticosteroid cream if the burn is severe, Drink 2-3 cups of water per hour when outside, Keep your house cool or spend time in places with air conditioning, Place a cool washcloth on the back of your neck, If you feel dizzy, lightheaded, chills, or like you're going to be sick, move to the shade or somewhere cool, The hottest hours of the day are between 10am-2pm when the sun is most intense, Check your medications, some may cause sun sensitivity, Test out new sunscreen on a small area of skin before applying everywhere, If you're near water, the reflection of the sun on the water can cause sunburns, UVA, UVB, and UVC sun rays cause sunburn, Pay attention to the weather for announcements of extreme heat, Call your doctor if you have blisters on your skin, fever, or feel sick with a sunburn and Get plenty of rest after time in the sun!.

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